Workouts

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Date Activity Course Type Distance Duration ▲ Pace   1/4/2011 Run Stones River Greenway Easy 5.0 mi     1/5/2011 Run Stones River Greenway Easy 5.0 mi     1/25/2011 Run Stones River Greenway Easy 6.0 mi     5/25/2011 Run Stones River Greenway Easy 6.0 mi     5/26/2011 Run Stones River Greenway Easy 3.0 mi     5/30/2011 Run Stones River Greenway Easy 4.0 mi     5/31/2011 Run Stones River Greenway Easy 4.0 mi     6/2/2011 Run Stones River Greenway Easy 4.0 mi     6/6/2011 Run Stones River Greenway Easy 5.0 mi     6/9/2011 Run Stones River Greenway Easy 5.0 mi     6/13/2011 Run Stones River Greenway Easy 6.0 mi     6/14/2011 Run Stones River Greenway Easy 5.0 mi     6/15/2011 Run Stones River Greenway Easy 5.0 mi     6/16/2011 Run Stones River Greenway Easy 6.0 mi     6/20/2011 Run Stones River Greenway Easy 5.0 mi     6/23/2011 Run Stones River Greenway Easy 6.0 mi     6/24/2011 Run Stones River Greenway Easy 5.0 mi     7/7/2011 Run Stones River Greenway Easy 6.0 mi     7/8/2011 Run Stones River Greenway Easy 5.0 mi     7/12/2011 Run Stones River Greenway Easy 6.0 mi     7/14/2011 Run Stones River Greenway Easy 3.0 mi     7/20/2011 Run Stones River Greenway Easy 6.0 mi     7/21/2011 Run Stones River Greenway Easy 6.0 mi     7/22/2011 Run Stones River Greenway Easy 6.0 mi     7/28/2011 Run Stones River Greenway Easy 6.0 mi     7/29/2011 Run Stones River Greenway Easy 8.0 mi     8/2/2011 Run Stones River Greenway Easy 6.0 mi     8/3/2011 Run Stones River Greenway Easy 5.5 mi     8/4/2011 Run Stones River Greenway Easy 6.0 mi     8/5/2011 Run Stones River Greenway Hill 4.0 mi     8/12/2011 Run Stones River Greenway Easy 8.0 mi     8/15/2011 Run Stones River Greenway Easy 6.0 mi     8/16/2011 Run Stones River Greenway Easy 8.0 mi     8/17/2011 Run Stones River Greenway Easy 3.0 mi     8/22/2011 Run Stones River Greenway Long 12.0 mi     8/24/2011 Run Stones River Greenway Long 3.0 mi     8/25/2011 Run Stones River Greenway Easy 6.0 mi     8/28/2011 Run Stones River Greenway Long 16.0 mi     8/30/2011 Run Stones River Greenway Easy 6.0 mi     8/31/2011 Run Stones River Greenway Easy 6.0 mi     9/1/2011 Run Stones River Greenway Easy 8.0 mi     9/2/2011 Run Stones River Greenway Easy 3.0 mi     9/4/2011 Run Stones River Greenway Long 16.0 mi     9/7/2011 Run Stones River Greenway Easy 8.0 mi     9/13/2011 Run Stones River Greenway Easy 8.0 mi     9/14/2011 Run Stones River Greenway Easy 6.0 mi     9/15/2011 Run Stones River Greenway Easy 5.0 mi     9/18/2011 Run Stones River Greenway Long 18.0 mi     9/20/2011 Run Stones River Greenway Easy 6.0 mi     9/21/2011 Run Stones River Greenway Easy 6.0 mi     9/21/2011 Run Stones River Greenway Easy 2.0 mi     9/26/2011 Run Stones River Greenway Easy 3.0 mi     9/27/2011 Run Stones River Greenway Easy 5.0 mi     9/28/2011 Run Stones River Greenway Easy 8.0 mi     9/29/2011 Run Stones River Greenway Easy 6.0 mi     10/2/2011 Run Stones River Greenway Long 20.0 mi     10/5/2011 Run Stones River Greenway Easy 6.0 mi     10/6/2011 Run Stones River Greenway Easy 8.0 mi     10/9/2011 Run Stones River Greenway Long 18.0 mi     10/11/2011 Run Stones River Greenway Easy 5.0 mi     10/12/2011 Run Stones River Greenway Easy 8.0 mi     10/13/2011 Run Stones River Greenway Long 6.0 mi     10/16/2011 Run Stones River Greenway Long 20.0 mi     10/20/2011 Run Stones River Greenway Easy 8.0 mi     10/21/2011 Run Stones River Greenway Easy 6.0 mi     10/24/2011 Run Stones River Greenway Easy 3.0 mi     10/26/2011 Run Stones River Greenway Easy 6.0 mi     10/27/2011 Run Stones River Greenway Easy 8.0 mi     10/28/2011 Run Stones River Greenway Easy 6.0 mi     11/2/2011 Run Stones River Greenway Easy 3.0 mi     11/7/2011 Run Stones River Greenway Easy 4.0 mi     11/9/2011 Run Stones River Greenway Easy 3.0 mi     11/10/2011 Run Stones River Greenway Easy 4.0 mi     11/18/2011 Run Stones River Greenway Easy 3.0 mi     12/9/2011 Run Stones River Greenway Easy 5.0 mi     12/27/2011 Run Stones River Greenway Easy 5.0 mi     12/29/2011 Run Stones River Greenway Easy 4.0 mi     1/3/2012 Run Stones River Greenway Easy 5.0 mi     1/5/2012 Run Stones River Greenway Easy 6.0 mi     1/7/2012 Run Stones River Greenway Easy 6.0 mi     1/10/2012 Run Stones River Greenway Easy 4.0 mi     1/11/2012 Run Stones River Greenway Easy 6.0 mi     1/13/2012 Run Stones River Greenway Easy 5.0 mi     1/16/2012 Run Stones River Greenway Easy 6.0 mi     1/18/2012 Run Stones River Greenway Easy 6.0 mi     1/19/2012 Run Stones River Greenway Easy 6.0 mi     1/30/2012 Run Stones River Greenway Easy 6.0 mi     1/31/2012 Run Stones River Greenway Easy 3.0 mi     2/1/2012 Run Stones River Greenway Easy 5.0 mi     2/7/2012 Run Stones River Greenway Easy 3.0 mi     2/9/2012 Run Stones River Greenway Easy 5.0 mi     2/28/2012 Run Stones River Greenway Easy 6.0 mi     3/1/2012 Run Stones River Greenway Easy 6.0 mi     5/14/2012 Run Stones River Greenway Easy 3.0 mi     5/15/2012 Run Stones River Greenway Easy 5.0 mi     5/16/2012 Run Stones River Greenway Easy 6.0 mi     5/17/2012 Run Stones River Greenway Easy 6.0 mi     5/18/2012 Run Stones River Greenway Easy 3.0 mi     5/20/2012 Run Stones River Greenway Track 3.0 mi     5/22/2012 Run Stones River Greenway Easy 3.0 mi