| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/12/2013 |
Run |
Stones River Greenway |
Track |
5.0 mi |
|
|
 |
| 3/11/2013 |
Run |
Stones River Greenway |
Track |
3.0 mi |
|
|
|
| 2/4/2013 |
Run |
Stones River Greenway |
Track |
3.0 mi |
|
|
|
| 5/20/2012 |
Run |
Stones River Greenway |
Track |
3.0 mi |
|
|
|
| 11/6/2010 |
Run |
Stones River Greenway |
Race |
4.4 mi |
|
|
|
| 9/9/2009 |
Run |
Stones River Greenway |
Race |
3.0 mi |
|
|
|
| 10/20/2013 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 10/8/2013 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 9/30/2013 |
Run |
Stones River Greenway |
Long |
4.0 mi |
|
|
|
| 9/29/2013 |
Run |
Stones River Greenway |
Long |
15.0 mi |
|
|
|
| 9/27/2013 |
Run |
Stones River Greenway |
Long |
5.0 mi |
|
|
|
| 9/8/2013 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
| 9/2/2013 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
| 8/3/2013 |
Run |
Stones River Greenway |
Long |
16.0 mi |
|
|
|
| 4/17/2013 |
Run |
Stones River Greenway |
Long |
3.0 mi |
|
|
|
| 4/14/2013 |
Run |
Stones River Greenway |
Long |
15.0 mi |
|
|
|
| 3/16/2013 |
Run |
Stones River Greenway |
Long |
12.0 mi |
|
|
|
| 7/27/2012 |
Run |
Stones River Greenway |
Long |
10.0 mi |
|
|
|
| 10/16/2011 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 10/13/2011 |
Run |
Stones River Greenway |
Long |
6.0 mi |
|
|
|
| 10/9/2011 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
| 10/2/2011 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 9/18/2011 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
| 9/4/2011 |
Run |
Stones River Greenway |
Long |
16.0 mi |
|
|
|
| 8/28/2011 |
Run |
Stones River Greenway |
Long |
16.0 mi |
|
|
|
| 8/24/2011 |
Run |
Stones River Greenway |
Long |
3.0 mi |
|
|
|
| 8/22/2011 |
Run |
Stones River Greenway |
Long |
12.0 mi |
|
|
|
| 10/22/2010 |
Run |
Stones River Greenway |
Long |
5.0 mi |
|
|
|
| 10/19/2010 |
Run |
Stones River Greenway |
Long |
8.0 mi |
|
|
|
| 10/17/2010 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 10/10/2010 |
Run |
Stones River Greenway |
Long |
15.0 mi |
|
|
|
| 9/26/2010 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
| 8/19/2010 |
Run |
Stones River Greenway |
Long |
5.0 mi |
|
|
|
| 8/15/2010 |
Run |
Stones River Greenway |
Long |
16.0 mi |
|
|
|
| 8/7/2010 |
Run |
Stones River Greenway |
Long |
14.0 mi |
|
|
|
| 11/1/2009 |
Run |
Stones River Greenway |
Long |
22.0 mi |
|
|
|
| 10/18/2009 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 9/20/2009 |
Run |
Stones River Greenway |
Long |
17.0 mi |
|
|
|
| 8/29/2009 |
Run |
Stones River Greenway |
Long |
14.0 mi |
|
|
|
| 12/14/2008 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 10/22/2008 |
Run |
Stones River Greenway |
Long |
6.0 mi |
|
|
|
| 10/19/2008 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
| 10/6/2008 |
Run |
Stones River Greenway |
Long |
6.0 mi |
|
|
|
| 9/7/2008 |
Run |
Stones River Greenway |
Long |
14.0 mi |
2:30:00 |
10:43 |
|
| 8/31/2008 |
Run |
Stones River Greenway |
Long |
11.0 mi |
|
|
|
| 8/24/2008 |
Run |
Stones River Greenway |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
| 1/30/2008 |
Run |
Stones River Greenway |
Long |
7.0 mi |
1:10:00 |
10:00 |
|
| 1/18/2008 |
Run |
Stones River Greenway |
Interval |
1.5 mi |
|
|
|
| 8/5/2011 |
Run |
Stones River Greenway |
Hill |
4.0 mi |
|
|
|
| 1/2/2016 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 11/27/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 11/21/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 11/18/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 11/16/2013 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 11/12/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/11/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 11/7/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/6/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 11/5/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 11/1/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/30/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 10/29/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 10/25/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/21/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 10/18/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/14/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 10/11/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 10/10/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/9/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 10/4/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/3/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 10/1/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/26/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 9/25/2013 |
Run |
Stones River Greenway |
Easy |
10.0 mi |
|
|
|
| 9/24/2013 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
| 9/23/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/19/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/10/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/5/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/29/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/26/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/21/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/20/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/15/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/14/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 8/13/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/12/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/8/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/7/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 8/6/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/5/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/2/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 8/1/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 7/31/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/30/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 7/25/2013 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 7/22/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/19/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/15/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/11/2013 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
|