Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/22/2008 |
Run |
Stones River Greenway |
Easy |
|
50:00 |
|
|
1/18/2008 |
Run |
Stones River Greenway |
Interval |
1.5 mi |
|
|
|
1/25/2008 |
Run |
Stones River Greenway |
Easy |
3.0 km |
|
|
|
2/25/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
4/28/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
5/2/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
5/8/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
7/7/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
7/26/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
7/28/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
8/4/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
8/7/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
8/8/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
8/14/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
8/19/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
8/31/2008 |
Run |
Stones River Greenway |
Long |
11.0 mi |
|
|
|
9/2/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
9/14/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
9/19/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
9/23/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
9/24/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/2/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/6/2008 |
Run |
Stones River Greenway |
Long |
6.0 mi |
|
|
|
10/8/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
10/9/2008 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
10/10/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
10/17/2008 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
10/19/2008 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
10/22/2008 |
Run |
Stones River Greenway |
Long |
6.0 mi |
|
|
|
10/26/2008 |
Run |
Stones River Greenway |
Easy |
10.0 mi |
|
|
|
11/5/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
11/10/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
11/11/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
11/13/2008 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
11/16/2008 |
Run |
Stones River Greenway |
Easy |
9.0 mi |
|
|
|
11/18/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
11/19/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
12/2/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
12/5/2008 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
12/14/2008 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
12/17/2008 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
1/2/2009 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
2/9/2009 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
2/18/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
6/30/2009 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
7/2/2009 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
7/8/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
7/9/2009 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
7/15/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
7/16/2009 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
7/24/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
7/27/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
8/3/2009 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
8/4/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
8/13/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
8/14/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
8/17/2009 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
8/25/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
8/27/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
8/29/2009 |
Run |
Stones River Greenway |
Long |
14.0 mi |
|
|
|
8/31/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
9/2/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
9/9/2009 |
Run |
Stones River Greenway |
Race |
3.0 mi |
|
|
|
9/20/2009 |
Run |
Stones River Greenway |
Long |
17.0 mi |
|
|
|
10/2/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/8/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
10/15/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/16/2009 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
10/18/2009 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
10/21/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/27/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/29/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/30/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
11/1/2009 |
Run |
Stones River Greenway |
Long |
22.0 mi |
|
|
|
11/5/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
11/6/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
11/9/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
11/11/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
11/16/2009 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
11/24/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
11/30/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
12/1/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
12/3/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
12/4/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
12/7/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
12/9/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
12/10/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
12/11/2009 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
12/14/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
12/16/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
12/17/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
1/6/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
1/7/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
1/12/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
1/15/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
1/19/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
1/20/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
1/22/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
1/25/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
1/26/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
|