Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/16/2011 Bike
...
Easy   30:00  
5/18/2011 Bike
...
Easy   30:00  
12/18/2008 Run
...
Easy 6.0 mi    
1/1/2011 Run
...
Easy 1.0 mi    
7/3/2011 Run
...
Easy 5.0 mi    
2/21/2012 Run
...
Easy 3.0 mi    
2/22/2012 Run
...
Easy 4.0 mi    
2/23/2012 Run
...
Easy 4.0 mi    
2/25/2012 Run
...
Easy 4.0 mi    
7/12/2013 Run
...
Easy 4.0 mi    
7/13/2013 Run
...
Easy 3.0 mi    
10/12/2008 Run
...
Long 15.0 mi    
1/11/2009 Run
...
Long 31.0 mi    
8/27/2011 Run
...
Race 5.0 km 25:48:00 8:18:16