Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/28/2008 |
Run |
Long Hunter State Park |
Easy |
8.0 mi |
|
|
|
9/30/2008 |
Run |
PWP |
Easy |
8.0 mi |
|
|
|
10/4/2008 |
Run |
PWP |
Long |
17.0 mi |
|
|
|
10/8/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
10/9/2008 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
10/17/2008 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
10/19/2008 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
10/22/2008 |
Run |
Stones River Greenway |
Long |
6.0 mi |
|
|
|
10/26/2008 |
Run |
Stones River Greenway |
Easy |
10.0 mi |
|
|
|
10/28/2008 |
Run |
MetroCenter Greenway |
Easy |
4.0 mi |
|
|
|
10/29/2008 |
Run |
Ped. Bridge to MetroCenter |
Easy |
3.0 mi |
|
|
|
10/30/2008 |
Run |
PWP |
Easy |
8.0 mi |
|
|
|
11/2/2008 |
Run |
PWP |
Long |
22.4 mi |
|
|
|
11/4/2008 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
11/5/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
11/11/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
11/13/2008 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
11/16/2008 |
Run |
Stones River Greenway |
Easy |
9.0 mi |
|
|
|
11/18/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
11/19/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
11/23/2008 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:38:00 |
10:37 |
|
11/29/2008 |
Run |
neighborhood |
Easy |
6.0 mi |
|
|
|
12/2/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
12/5/2008 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
12/7/2008 |
Run |
neighborhood |
Easy |
10.0 mi |
|
|
|
12/8/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
12/11/2008 |
Run |
MetroCenter Greenway |
Easy |
6.0 mi |
|
|
|
12/12/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
12/13/2008 |
Run |
neighborhood |
Easy |
9.0 mi |
|
|
|
12/14/2008 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
12/16/2008 |
Run |
neighborhood |
Interval |
2.0 mi |
|
|
|
12/17/2008 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
12/18/2008 |
Run |
... |
Easy |
6.0 mi |
|
|
|
1/1/2009 |
Run |
Resolution Run |
Race |
5.0 km |
|
|
|
5/19/2009 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
6/8/2009 |
Run |
neighborhood |
Easy |
2.0 mi |
|
|
|
6/9/2009 |
Run |
neighborhood |
Easy |
1.0 mi |
|
|
|
6/9/2009 |
Run |
neighborhood |
Easy |
1.0 mi |
|
|
|
6/10/2009 |
Run |
neighborhood |
Easy |
2.0 mi |
|
|
|
6/11/2009 |
Run |
neighborhood |
Easy |
2.0 mi |
|
|
|
6/12/2009 |
Run |
neighborhood |
Easy |
2.0 mi |
|
|
|
6/13/2009 |
Run |
neighborhood |
Easy |
2.0 mi |
|
|
|
6/15/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
6/16/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
6/30/2009 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
1/12/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|