Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/5/2010 |
Run |
Lebanon Park |
Easy |
7.0 mi |
|
|
|
10/7/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/15/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
10/26/2010 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
11/1/2010 |
Run |
Stones River Greenway |
Easy |
10.0 mi |
|
|
|
11/5/2010 |
Run |
Ragnar Relay |
Easy |
6.2 mi |
|
|
|
11/6/2010 |
Run |
Ragnar Relay |
Easy |
2.7 mi |
|
|
|
11/14/2010 |
Run |
neighborhood |
Easy |
8.0 mi |
|
|
|
11/16/2010 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
11/17/2010 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
11/20/2010 |
Run |
neighborhood |
Easy |
2.0 mi |
|
|
|
10/10/2010 |
Run |
Stones River Greenway |
Long |
15.0 mi |
|
|
|
10/17/2010 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
10/22/2010 |
Run |
Stones River Greenway |
Long |
5.0 mi |
|
|
|
10/23/2010 |
Run |
PWP 5.8 |
Long |
19.0 mi |
|
|
|
11/6/2010 |
Run |
Stones River Greenway |
Race |
4.4 mi |
|
|
|
11/23/2010 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:24:21 |
10:06 |
|
|