| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2010 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
 |
| 1/1/2010 |
Run |
Resolution Run |
Race |
5.0 km |
24:35 |
7:55 |
|
| 12/27/2009 |
Run |
neighborhood |
Easy |
6.0 mi |
|
|
|
| 12/24/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 12/22/2009 |
Run |
Long Hunter State Park |
Easy |
8.0 mi |
|
|
|
| 12/17/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 12/16/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/14/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/11/2009 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
| 12/10/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 12/9/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/7/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/4/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/3/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/1/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/30/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 11/24/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/23/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 11/22/2009 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:35:50 |
10:32 |
|
| 11/19/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 11/16/2009 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 11/11/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 11/10/2009 |
Run |
PWP |
Easy |
6.0 mi |
|
|
|
| 11/9/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/6/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/5/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/4/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 11/1/2009 |
Run |
Stones River Greenway |
Long |
22.0 mi |
|
|
|
| 10/31/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 10/30/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 10/29/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/28/2009 |
Run |
PWP |
Easy |
11.0 mi |
|
|
|
| 10/27/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/25/2009 |
Run |
PWP |
Long |
17.0 mi |
|
|
|
| 10/22/2009 |
Run |
PWP |
Easy |
11.0 mi |
|
|
|
| 10/21/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/20/2009 |
Run |
MetroCenter Greenway |
Easy |
6.0 mi |
|
|
|
| 10/18/2009 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 10/16/2009 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 10/15/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/14/2009 |
Run |
PWP |
Easy |
11.0 mi |
|
|
|
| 10/11/2009 |
Run |
PWP |
Easy |
17.0 mi |
|
|
|
| 10/8/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 10/4/2009 |
Run |
PWP |
Easy |
15.0 mi |
|
|
|
| 10/2/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/1/2009 |
Run |
Long Hunter State Park |
Easy |
6.0 mi |
|
|
|
| 9/30/2009 |
Run |
neighborhood |
Hill |
3.0 mi |
|
|
|
| 9/29/2009 |
Run |
PWP |
Easy |
6.0 mi |
|
|
|
| 9/27/2009 |
Run |
Kroger to Kroger |
Long |
20.0 mi |
|
|
|
| 9/25/2009 |
Run |
Charlie Daniels Park |
Easy |
8.0 mi |
|
|
|
| 9/24/2009 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
|
| 9/23/2009 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 9/22/2009 |
Run |
Charlie Daniels Park |
Long |
4.0 mi |
|
|
|
| 9/20/2009 |
Run |
Stones River Greenway |
Long |
17.0 mi |
|
|
|
|