Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
1/12/2010 Run   Easy 2.4 km 15:57 6:39
5/28/2010 Run
Ang Mo Kio
Easy 7.2 km 58:05 8:02
6/2/2010 Run
Ang Mo Kio
Easy 6.5 km 46:00 7:04
6/10/2010 Run
Yio Chu Kang
Easy 8.6 km 53:48 6:15
1/12/2010 Run
Yio Chu Kang Stadium
Easy 2.4 km 15:57 6:39
5/30/2010 Run
Yio Chu Kang Stadium
Interval 2400.0 m 16:08 6:44
6/13/2010 Run
Yio Chu Kang Stadium
Interval 2400.0 m 13:45 5:44
1/29/2011 Run
Yio Chu Kang Stadium
Easy 4.8 km 34:58 7:18
12/28/2011 Run
Yio Chu Kang Stadium
Easy 4.8 km 36:04 7:31