Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/10/2021 Run
chicago
Easy 1.0 mi    
4/28/2014 Run
chicago
Easy 4.0 mi    
10/13/2013 Run
chicago
Easy 3.0 mi    
10/9/2011 Run
chicago
Easy 4.0 mi    
10/8/2011 Run
chicago
Easy 8.0 mi    
8/28/2011 Run
chicago
Long 13.0 mi 2:08:00 9:51
12/4/2010 Run
chicago
Easy 4.5 mi    
12/3/2010 Run
chicago
Easy 5.8 mi 45:54 7:55
9/12/2010 Run
chicago
Easy 2.9 mi    
9/12/2010 Run
chicago
Race 3.1 mi 22:28 7:15
11/1/2009 Run
chicago
Race 9.3 mi 1:15:00 8:04
10/31/2009 Run
chicago
Easy 5.5 mi    
10/11/2009 Run
chicago
Easy 3.0 mi 28:00 9:20
6/20/2009 Run
chicago
Easy 4.3 mi 34:00 8:00