Run: Snow Previous Next

1/2/2011

10:27 AM

8.9 mi

1:33:21

10:33 mi

Health

138 bpm
156 bpm

Weather

33 F

Ratings

8 / 10
8 / 10

Notes

Really tough run up to the gate at Arch Angel. The snow was really soft. The trail was groomed for skis but it was like running in really soft sand for the entire run. Slow going. The outside of my left knee front/left side of shin did hurt a bit but not as bad as it has been lately.

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