Run: Easy Previous Next

9/7/2010

10:53 AM

3.7 mi

31:40

8:34 mi

Health

169 lb
150 bpm
126 bpm
1980

Ratings

7 / 10
9 / 10

Notes

nice slow and short. Ilias Psoas still is tender. Tenderness, stifness, soreness is amorphous. in the left hip flexor, groin, lower ab area.

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