| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2023 |
High Speed Run |
|
Race |
5.0 km |
23:19 |
7:31 |
 |
| 4/15/2023 |
High Speed Run |
|
Race |
5.0 km |
21:38 |
6:58 |
|
| 3/19/2023 |
High Speed Run |
|
Race |
5.0 km |
22:47 |
7:20 |
|
| 10/16/2022 |
High Speed Run |
|
Race |
5.0 km |
22:24 |
7:13 |
|
| 9/3/2022 |
High Speed Run |
|
Race |
5.0 km |
21:30 |
6:56 |
|
| 4/16/2022 |
High Speed Run |
|
Race |
5.0 km |
22:27 |
7:14 |
|
| 3/20/2022 |
High Speed Run |
|
Race |
4914.0 m |
20:27 |
6:42 |
|
| 5/23/2021 |
High Speed Run |
|
Race |
5.0 km |
23:05 |
7:26 |
|
| 1/1/2020 |
High Speed Run |
|
Race |
5.0 km |
21:59 |
7:05 |
|
| 11/3/2019 |
High Speed Run |
|
Race |
5.0 km |
21:15 |
6:51 |
|
| 7/20/2019 |
High Speed Run |
|
Race |
5.0 km |
21:06 |
6:48 |
|
| 6/22/2019 |
High Speed Run |
|
Race |
5.0 km |
21:11 |
6:50 |
|
| 1/1/2019 |
High Speed Run |
|
Race |
5.0 km |
21:52 |
7:03 |
|
| 3/26/2017 |
High Speed Run |
|
Race |
5.0 km |
21:45 |
7:01 |
|
| 11/6/2016 |
High Speed Run |
|
Race |
5.0 km |
26:30 |
8:32 |
|
| 6/25/2016 |
High Speed Run |
|
Race |
5.0 km |
26:17 |
8:28 |
|
| 1/1/2016 |
High Speed Run |
|
Race |
5.0 km |
23:43 |
7:39 |
|
| 11/21/2015 |
High Speed Run |
|
Race |
5.0 km |
24:54 |
8:01 |
|
| 11/8/2015 |
High Speed Run |
|
Race |
5.0 km |
26:08 |
8:25 |
|
| 11/9/2014 |
High Speed Run |
|
Race |
5.0 km |
22:59 |
7:24 |
|
| 11/2/2014 |
High Speed Run |
|
Race |
5.0 km |
21:40 |
6:59 |
|
| 10/26/2014 |
High Speed Run |
|
Race |
5.0 km |
22:52 |
7:22 |
|
| 10/11/2014 |
High Speed Run |
|
Race |
5.0 km |
21:50 |
7:02 |
|
| 5/11/2014 |
High Speed Run |
|
Race |
5.0 km |
23:03 |
7:26 |
|
| 12/22/2013 |
High Speed Run |
|
Race |
4510.0 m |
18:35 |
6:38 |
|
| 11/17/2013 |
High Speed Run |
|
Race |
5.0 km |
20:46 |
6:42 |
|
| 11/10/2013 |
High Speed Run |
|
Race |
4856.0 m |
19:39 |
6:31 |
|
| 11/3/2013 |
High Speed Run |
|
Race |
5.0 km |
21:31 |
6:56 |
|
| 8/1/2013 |
High Speed Run |
|
Race |
5.1 km |
22:20 |
7:04 |
|
| 11/18/2012 |
High Speed Run |
|
Race |
5.0 km |
22:16 |
7:11 |
|
| 11/10/2012 |
High Speed Run |
|
Race |
5.0 km |
22:28 |
7:14 |
|
| 11/4/2012 |
High Speed Run |
|
Race |
5.0 km |
22:21 |
7:12 |
|
| 10/28/2012 |
High Speed Run |
|
Race |
5.0 km |
25:30 |
8:13 |
|
| 10/14/2012 |
High Speed Run |
|
Race |
5.0 km |
24:03 |
7:45 |
|
| 6/17/2012 |
High Speed Run |
|
Race |
5.0 km |
25:20 |
8:10 |
|
| 11/20/2011 |
High Speed Run |
|
Race |
5.0 km |
24:01 |
7:44 |
|
| 11/6/2011 |
High Speed Run |
|
Race |
5.0 km |
22:50 |
7:21 |
|
|