| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2023 |
High Speed Run |
|
Race |
8.0 km |
43:51 |
8:50 |
 |
| 8/27/2023 |
High Speed Run |
|
Race |
8.0 km |
38:50 |
7:49 |
|
| 12/11/2022 |
High Speed Run |
|
Race |
8.0 km |
35:04 |
7:04 |
|
| 8/20/2022 |
High Speed Run |
|
Race |
8.0 km |
35:59 |
7:15 |
|
| 12/12/2021 |
High Speed Run |
|
Race |
8.0 km |
37:12 |
7:30 |
|
| 1/26/2020 |
High Speed Run |
|
Race |
5.0 mi |
34:39 |
6:56 |
|
| 12/8/2019 |
High Speed Run |
|
Race |
4.7 mi |
32:14 |
6:52 |
|
| 11/30/2019 |
High Speed Run |
|
Race |
5.0 mi |
37:31 |
7:31 |
|
| 8/17/2019 |
High Speed Run |
|
Race |
8.0 km |
37:15 |
7:30 |
|
| 1/27/2019 |
High Speed Run |
|
Race |
5.0 mi |
36:52 |
7:23 |
|
| 7/19/2014 |
High Speed Run |
|
Race |
8.0 km |
36:37 |
7:22 |
|
| 8/24/2013 |
High Speed Run |
|
Race |
8.0 km |
36:56 |
7:26 |
|
| 7/21/2012 |
High Speed Run |
|
Race |
8.0 km |
39:38 |
7:59 |
|
|