| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| Jul 2018 |
|
|
|
5.1 mi |
32:52 |
6:26 |
| Aug 2018 |
|
|
|
6.7 mi |
42:08 |
6:17 |
| Sep 2018 |
|
|
|
3.5 mi |
23:23 |
6:36 |
| Oct 2018 |
|
|
|
12.9 mi |
1:25:08 |
6:38 |
| Nov 2018 |
|
|
|
10.6 mi |
1:17:56 |
7:23 |
| Mar 2019 |
|
|
|
9.1 mi |
1:01:54 |
6:49 |
| Sep 2019 |
|
|
|
19.3 mi |
2:14:11 |
6:58 |
| Feb 2020 |
|
|
|
39.1 mi |
4:40:07 |
7:10 |
| Mar 2020 |
|
|
|
9.1 mi |
1:00:05 |
6:37 |
| Apr 2020 |
|
|
|
2.2 mi |
15:29 |
7:09 |
| May 2020 |
|
|
|
10.0 mi |
1:03:12 |
6:20 |
| Jun 2020 |
|
|
|
10.5 mi |
1:13:40 |
7:00 |
| Jul 2020 |
|
|
|
11.0 mi |
1:14:32 |
6:46 |
| Aug 2020 |
|
|
|
15.9 mi |
1:50:04 |
6:55 |
| Sep 2020 |
|
|
|
25.8 mi |
3:21:26 |
7:49 |
| Oct 2020 |
|
|
|
19.7 mi |
2:08:05 |
6:30 |
| Dec 2020 |
|
|
|
15.1 mi |
1:48:08 |
7:10 |
| Jan 2021 |
|
|
|
13.9 mi |
1:42:38 |
7:24 |
| Mar 2021 |
|
|
|
9.1 mi |
1:01:15 |
6:45 |
| Nov 2021 |
|
|
|
5.8 mi |
37:13 |
6:25 |
| Sep 2023 |
|
|
|
4.4 mi |
27:47 |
6:21 |
| Nov 2023 |
|
|
|
15.8 mi |
1:40:39 |
6:23 |
| Jan 2024 |
|
|
|
13.6 mi |
1:40:31 |
7:24 |
| Jan 2022 |
|
|
|
10.1 mi |
1:05:35 |
6:30 |
| Jan 2012 |
|
|
|
27.5 mi |
3:59:00 |
8:42 |
| Feb 2012 |
|
|
|
12.3 mi |
1:45:00 |
8:31 |
| Apr 2016 |
|
|
|
30.6 mi |
3:21:25 |
6:35 |
| Sep 2016 |
|
|
|
47.8 mi |
4:42:19 |
5:55 |
| Feb 2017 |
|
|
|
26.2 mi |
2:32:04 |
5:49 |
| May 2017 |
|
|
|
13.8 mi |
1:20:06 |
5:50 |
| Jun 2017 |
|
|
|
16.3 mi |
1:20:44 |
4:58 |
| Nov 2020 |
|
|
|
9.3 mi |
1:04:59 |
6:58 |
| Apr 2021 |
|
|
|
6.4 mi |
43:12 |
6:48 |
| Jun 2021 |
|
|
|
29.0 mi |
2:55:33 |
6:04 |
| Sep 2021 |
|
|
|
12.6 mi |
1:21:14 |
6:27 |
| Oct 2021 |
|
|
|
12.2 mi |
1:17:31 |
6:23 |
| Feb 2022 |
|
|
|
22.9 mi |
2:15:27 |
5:55 |
| Jan 2023 |
|
|
|
15.1 mi |
1:34:00 |
6:14 |
| Feb 2023 |
|
|
|
7.4 mi |
43:08 |
5:49 |
| Jun 2023 |
|
|
|
3.2 mi |
17:57 |
5:37 |
| Oct 2023 |
|
|
|
2.7 mi |
15:24 |
5:46 |
| Feb 2024 |
|
|
|
4.3 mi |
24:37 |
5:47 |
| Mar 2024 |
|
|
|
8.3 mi |
53:14 |
6:26 |
| Apr 2024 |
|
|
|
2.2 mi |
13:38 |
6:06 |
| Jun 2024 |
|
|
|
0.2 mi |
1:08 |
6:10 |
| Dec 2017 |
|
|
|
2.5 mi |
14:01 |
5:34 |
| Jul 2017 |
|
|
|
5.4 mi |
27:20 |
5:03 |
| Sep 2017 |
|
|
|
2.6 mi |
14:33 |
5:36 |
|