Run: Trail Previous Next

8/22/2011

6:12 AM

5.1 mi

52:18.70

10:20 mi

Health

146 bpm
169 bpm
  • Splits
  • Graphs

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Notes

5.1-Mile Trail Run - It was really good to run with Nathan again. It seems like we haven’t run together in a long time. Along with Paxton, we did the Blue, Yellow, Orange & Candy-Cane trails in Edwin and Percy Warner parks. My legs felt really good considering the 20-miler on Saturday, and I even ran most of the route with the barefoot stride I’ve been practicing in my Saucony Hattoris. I’m starting to think about fully transitioning to this stride prior to the Chicago Marathon. May write a blog post dedicated to this transition soon.

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