Run: Easy/Mod Previous Next

10/26/2011

6:37 AM

5 mi

45:11.27

9:02 mi

Health

147 bpm
172 bpm
  • Splits
  • Graphs

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Notes

Running: (5-Mile Recovery Run) Paxton and I met at the Edwin Warner Nature Center for an easy run on our standard "Nature Center" loop. The weather was absolutely perfect, the conversation was fantastic, and it was a very enjoyable run. We kept it pretty easy the whole way, but did each mile faster than the previous. Our first was at 9:41 and our last was 8:33. Great recovery run.

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