Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/11/2022 Run   Easy/Mod 3.2 mi 30:34 9:41
10/7/2022 Run   Easy/Mod 5.1 mi 49:06 9:35
10/4/2022 Run   Easy/Mod 4.2 mi 37:49 9:03
10/1/2022 Run   Easy/Mod 5.0 mi 49:26 9:51
9/27/2022 Run   Kid Run 3.0 mi 30:12 9:59
9/26/2022 Run   Kid Run 3.4 mi 29:48 8:50
9/25/2022 Run   Kid Run 3.1 mi 30:54 10:06
9/24/2022 Run   Kid Run 5.5 mi 52:34 9:38
9/21/2022 Run   Kid Run 4.1 mi 41:02 10:04
9/20/2022 Run   Kid Run 2.3 mi 18:13 7:58
9/17/2022 Run   Kid Run 4.0 mi 39:01 9:43
9/12/2022 Run   Kid Run 0.8 mi 7:31 9:55
9/12/2022 Run   Kid Run 4.1 mi 39:32 9:46
9/12/2022 Run   Easy/Mod 3.4 mi 32:32 9:31
8/28/2022 Run   Kid Run 3.1 mi 32:09 10:25
8/16/2022 Run   Kid Run 2.3 mi 18:32 8:15
8/15/2022 Run   Easy/Mod 2.0 mi 18:17 9:06
8/13/2022 Run   Kid Run 3.0 mi 30:06 10:00
8/12/2022 Run   Kid Run 1.9 mi 16:02 8:24
8/12/2022 Run   Easy/Mod 2.0 mi 18:52 9:21
8/9/2022 Run   Kid Run 3.1 mi 28:58 9:14
8/8/2022 Run   Kid Run 2.1 mi 20:03 9:33
8/6/2022 Run   Kid Run 2.0 mi 21:28 10:54
8/6/2022 Run   Kid Run 0.5 mi 5:31 10:50
7/29/2022 Run   Kid Run 3.0 mi 29:30 9:45
7/28/2022 Run   Kid Run 2.0 mi 17:57 8:56
7/28/2022 Run   Kid Run 0.5 mi 5:25 10:26
7/23/2022 Run   Easy/Mod 8.1 mi 1:23:27 10:16
7/21/2022 Run   Kid Run 2.0 mi 19:09 9:32
7/21/2022 Run   Kid Run 0.5 mi 5:19 10:15
7/18/2022 Run   Kid Run 3.0 mi 31:36 10:28
7/18/2022 Run   Easy/Mod 3.8 mi 37:31 9:58
7/9/2022 Run   Kid Run 3.0 mi 30:13 9:59
5/26/2022 Run   Easy/Mod 4.4 mi 44:08 10:08
5/25/2022 Run   Easy/Mod 3.7 mi 37:29 10:02
5/23/2022 Run   Easy/Mod 4.1 mi 40:32 9:57
5/13/2022 Run   Easy/Mod 5.0 mi 48:24 9:40
5/7/2022 Run   Easy/Mod 8.3 mi 1:20:41 9:45
5/6/2022 Run   Easy/Mod 4.4 mi 40:23 9:15
5/4/2022 Run   Easy/Mod 3.3 mi 28:43 8:51
5/3/2022 Run   Easy/Mod 4.3 mi 41:37 9:38
4/29/2022 Run   Easy/Mod 3.3 mi 31:23 9:28
4/26/2022 Run   Easy/Mod 4.0 mi 39:06 9:41
4/23/2022 Run   Easy/Mod 1.0 mi 9:48 9:43
4/19/2022 Run   Easy/Mod 4.0 mi 39:09 9:43
4/18/2022 Run   Easy/Mod 4.1 mi 39:01 9:37
4/16/2022 Run   Easy/Mod 6.2 mi 1:00:15 9:48
4/15/2022 Run   Easy/Mod 3.3 mi 31:25 9:32
4/12/2022 Run   Easy/Mod 4.0 mi 36:22 9:02
4/11/2022 Run   Easy/Mod 4.1 mi 39:14 9:39
4/8/2022 Run   Easy/Mod 3.4 mi 32:12 9:27
4/7/2022 Run   Easy/Mod 4.0 mi 40:21 10:06
4/5/2022 Run   Easy/Mod 3.7 mi 36:30 9:57
4/4/2022 Run   Easy/Mod 4.1 mi 38:57 9:36
4/2/2022 Run   Easy/Mod 4.2 mi 39:53 9:36
3/31/2022 Run   Easy/Mod 4.3 mi 42:52 9:56
3/7/2022 Run   Easy/Mod 3.9 mi 38:06 9:51
3/5/2022 Run   Easy/Mod 11.2 mi 1:50:14 9:52
2/24/2022 Run   Easy/Mod 4.5 mi 42:42 9:36
1/25/2022 Run   Easy/Mod 4.0 mi 40:28 10:15
1/24/2022 Run   Easy/Mod 4.1 mi 40:05 9:53
1/22/2022 Run   Kid Run 2.0 mi 19:55 9:55
1/20/2022 Run   Easy/Mod 3.3 mi 29:55 9:01
1/19/2022 Run   Easy/Mod 4.2 mi 42:14 10:11
1/18/2022 Run   Easy/Mod 4.1 mi 42:57 10:35
1/14/2022 Run   Easy/Mod 4.0 mi 39:00 9:53
1/13/2022 Run   Easy/Mod 4.5 mi 43:32 9:45
1/11/2022 Run   Easy/Mod 3.2 mi 33:13 10:25
1/10/2022 Run   Easy/Mod 3.7 mi 38:10 10:14
11/23/2021 Run   Easy/Mod 5.0 mi 48:24 9:47
11/22/2021 Run   Easy/Mod 4.2 mi 40:39 9:37
11/20/2021 Run   Kid Run 3.0 mi 27:45 9:14
11/20/2021 Run   Easy/Mod 11.7 mi 1:55:48 9:55
11/19/2021 Run   Easy/Mod 4.2 mi 41:25 9:47
11/16/2021 Run   Easy/Mod 5.0 mi 48:26 9:37
11/9/2021 Run   Easy/Mod 5.1 mi 43:19 8:34
11/6/2021 Run   Kid Run 4.1 mi 38:42 9:32
11/6/2021 Run   Easy/Mod 6.1 mi 58:54 9:45
11/5/2021 Run   Easy/Mod 4.4 mi 42:46 9:46
11/2/2021 Run   Easy/Mod 4.2 mi 40:57 9:43
11/1/2021 Run   Kid Run 4.1 mi 35:26 8:43
11/1/2021 Run   Easy/Mod 4.1 mi 40:45 9:53
10/30/2021 Run   Kid Run 2.7 mi 26:37 9:50
10/30/2021 Run   Easy/Mod 10.3 mi 1:39:22 9:40
10/29/2021 Run   Easy/Mod 4.4 mi 42:44 9:47
10/28/2021 Run   Easy/Mod 4.3 mi 42:02 9:42
10/26/2021 Run   Kid Run 3.7 mi 35:09 9:26
10/26/2021 Run   Easy/Mod 5.4 mi 53:23 9:56
10/21/2021 Run   Easy/Mod 4.5 mi 44:34 9:50
10/19/2021 Run   Easy/Mod 5.1 mi 48:23 9:32
10/18/2021 Run   Kid Run 5.1 mi 50:07 9:51
10/18/2021 Run   Easy/Mod 4.1 mi 37:58 9:13
10/16/2021 Run   Easy/Mod 5.1 mi 42:00 8:18
10/13/2021 Run   Easy/Mod 5.4 mi 47:45 8:55
10/11/2021 Run   Easy/Mod 4.1 mi 36:11 8:50
10/9/2021 Run   Kid Run 4.6 mi 46:00 10:02
10/9/2021 Run   Easy/Mod 6.2 mi 58:51 9:31
10/7/2021 Run   Kid Run 4.1 mi 39:50 9:46
10/2/2021 Run   Easy/Mod 8.1 mi 1:11:20 8:51
10/2/2021 Run   Race 3.2 mi 28:04 8:48
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