| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2022 |
Run |
|
Easy/Mod |
4.3 mi |
43:41 |
10:13 |
 |
| 9/20/2021 |
Run |
|
Easy/Mod |
4.1 mi |
41:53 |
10:08 |
|
| 9/19/2021 |
Run |
|
Kid Run |
3.1 mi |
30:02 |
9:49 |
|
| 9/16/2021 |
Run |
|
Strength |
2.4 mi |
18:46 |
7:48 |
|
| 8/30/2021 |
Run |
|
Kid Run |
2.0 mi |
18:09 |
8:54 |
|
| 8/21/2021 |
Run |
|
Easy/Mod |
10.5 mi |
1:41:32 |
9:41 |
|
| 8/17/2021 |
Run |
|
Easy/Mod |
5.0 mi |
47:08 |
9:23 |
|
| 8/14/2021 |
Run |
|
Kid Run |
2.0 mi |
18:37 |
9:14 |
|
| 8/14/2021 |
Run |
|
Easy/Mod |
11.4 mi |
1:46:32 |
9:23 |
|
| 8/12/2021 |
Run |
|
Easy/Mod |
5.1 mi |
46:11 |
9:09 |
|
| 8/10/2021 |
Run |
|
Kid Run |
2.5 mi |
26:02 |
10:28 |
|
| 8/10/2021 |
Run |
|
Easy/Mod |
4.0 mi |
38:00 |
9:25 |
|
| 8/9/2021 |
Run |
|
Easy/Mod |
4.1 mi |
39:16 |
9:30 |
|
| 7/31/2021 |
Run |
|
Easy/Mod |
6.1 mi |
58:34 |
9:36 |
|
| 7/29/2021 |
Run |
|
Easy/Mod |
4.6 mi |
41:42 |
9:07 |
|
| 7/28/2021 |
Run |
|
Kid Run |
2.0 mi |
18:52 |
9:15 |
|
| 7/26/2021 |
Run |
|
Kid Run |
2.8 mi |
28:09 |
10:10 |
|
| 7/26/2021 |
Run |
|
Easy/Mod |
4.2 mi |
38:58 |
9:13 |
|
| 7/23/2021 |
Run |
|
Kid Run |
3.1 mi |
31:32 |
10:09 |
|
| 7/23/2021 |
Run |
|
Easy/Mod |
4.4 mi |
41:34 |
9:26 |
|
| 7/22/2021 |
Run |
|
Easy/Mod |
4.3 mi |
38:18 |
9:01 |
|
| 7/20/2021 |
Run |
|
Easy/Mod |
4.2 mi |
38:20 |
9:13 |
|
| 7/16/2021 |
Run |
|
Kid Run |
2.0 mi |
20:04 |
9:59 |
|
| 7/16/2021 |
Run |
|
Easy/Mod |
2.0 mi |
18:35 |
9:07 |
|
| 7/14/2021 |
Run |
|
Kid Run |
2.0 mi |
19:56 |
9:53 |
|
| 7/14/2021 |
Run |
|
Easy/Mod |
3.3 mi |
29:13 |
8:52 |
|
| 7/12/2021 |
Run |
|
Kid Run |
2.0 mi |
20:04 |
9:59 |
|
| 7/12/2021 |
Run |
|
Easy/Mod |
2.6 mi |
23:13 |
8:52 |
|
| 7/9/2021 |
Run |
|
Kid Run |
2.7 mi |
27:11 |
10:02 |
|
| 7/9/2021 |
Run |
|
Easy/Mod |
3.4 mi |
30:41 |
9:04 |
|
| 7/8/2021 |
Run |
|
Easy/Mod |
5.3 mi |
48:57 |
9:16 |
|
| 7/6/2021 |
Run |
|
Easy/Mod |
3.9 mi |
36:08 |
9:13 |
|
| 7/5/2021 |
Run |
|
Kid Run |
2.9 mi |
35:04 |
12:06 |
|
| 7/5/2021 |
Run |
|
Easy/Mod |
2.7 mi |
22:10 |
8:13 |
|
| 7/3/2021 |
Run |
|
Easy/Mod |
5.4 mi |
48:35 |
8:58 |
|
| 7/2/2021 |
Run |
|
Easy/Mod |
5.2 mi |
47:58 |
9:11 |
|
| 6/29/2021 |
Run |
|
Easy/Mod |
3.9 mi |
35:59 |
9:16 |
|
| 6/26/2021 |
Run |
|
Kid Run |
3.3 mi |
37:23 |
11:22 |
|
| 6/26/2021 |
Run |
|
Easy/Mod |
4.0 mi |
35:30 |
8:52 |
|
| 6/24/2021 |
Run |
|
Easy/Mod |
4.0 mi |
35:17 |
8:45 |
|
| 6/22/2021 |
Run |
|
Easy/Mod |
5.1 mi |
42:36 |
8:27 |
|
| 6/21/2021 |
Run |
|
Kid Run |
3.0 mi |
34:17 |
11:19 |
|
| 6/19/2021 |
Run |
|
Easy/Mod |
2.8 mi |
24:29 |
8:51 |
|
| 6/18/2021 |
Run |
|
Easy/Mod |
4.4 mi |
40:45 |
9:17 |
|
| 6/14/2021 |
Run |
|
Easy/Mod |
3.4 mi |
31:42 |
9:22 |
|
| 6/12/2021 |
Run |
|
Kid Run |
3.0 mi |
37:01 |
12:31 |
|
| 6/11/2021 |
Run |
|
Easy/Mod |
3.4 mi |
31:52 |
9:16 |
|
| 6/8/2021 |
Run |
|
Easy/Mod |
3.8 mi |
35:50 |
9:22 |
|
| 6/5/2021 |
Run |
|
Easy/Mod |
10.7 mi |
1:41:55 |
9:30 |
|
| 6/4/2021 |
Run |
|
Easy/Mod |
4.0 mi |
37:40 |
9:24 |
|
| 6/3/2021 |
Run |
|
Kid Run |
2.8 mi |
32:30 |
11:29 |
|
| 6/1/2021 |
Run |
|
Kid Run |
2.6 mi |
31:11 |
12:14 |
|
| 6/1/2021 |
Run |
|
Easy/Mod |
3.2 mi |
30:59 |
9:34 |
|
| 5/29/2021 |
Run |
|
Easy/Mod |
11.4 mi |
1:48:09 |
9:30 |
|
| 5/25/2021 |
Run |
|
Easy/Mod |
3.8 mi |
36:45 |
9:38 |
|
| 5/21/2021 |
Run |
|
Easy/Mod |
3.4 mi |
32:50 |
9:47 |
|
| 5/20/2021 |
Run |
|
Kid Run |
2.5 mi |
32:33 |
12:49 |
|
| 5/18/2021 |
Run |
|
Easy/Mod |
3.8 mi |
35:38 |
9:19 |
|
| 5/17/2021 |
Run |
|
Kid Run |
2.2 mi |
24:45 |
11:25 |
|
| 5/15/2021 |
Run |
|
Easy/Mod |
6.5 mi |
59:30 |
9:14 |
|
| 5/1/2021 |
Run |
|
Kid Run |
2.7 mi |
32:06 |
12:02 |
|
| 4/29/2021 |
Run |
|
Kid Run |
2.6 mi |
33:25 |
12:40 |
|
| 4/26/2021 |
Run |
|
Kid Run |
2.1 mi |
25:58 |
12:08 |
|
| 3/30/2021 |
Run |
|
Easy/Mod |
2.5 mi |
23:17 |
9:29 |
|
| 1/14/2021 |
Run |
|
Easy/Mod |
2.4 mi |
22:24 |
9:11 |
|
| 1/6/2021 |
Run |
|
Easy/Mod |
1.8 mi |
15:38 |
8:39 |
|
| 1/4/2021 |
Run |
|
Easy/Mod |
1.9 mi |
16:38 |
8:52 |
|
| 1/2/2021 |
Run |
|
Easy/Mod |
1.9 mi |
16:47 |
9:02 |
|
| 12/12/2020 |
Run |
|
Easy/Mod |
3.1 mi |
29:14 |
9:30 |
|
| 11/3/2020 |
Run |
|
Easy/Mod |
3.1 mi |
27:10 |
8:55 |
|
| 10/20/2020 |
Run |
|
Easy/Mod |
3.1 mi |
28:03 |
9:09 |
|
| 10/13/2020 |
Run |
|
Easy/Mod |
3.1 mi |
26:28 |
8:38 |
|
| 10/8/2020 |
Run |
|
Easy/Mod |
3.1 mi |
27:40 |
8:58 |
|
| 10/5/2020 |
Run |
|
Easy/Mod |
3.1 mi |
27:13 |
8:49 |
|
| 9/30/2020 |
Run |
|
Easy/Mod |
3.3 mi |
28:36 |
8:49 |
|
| 9/22/2020 |
Run |
|
Easy/Mod |
3.1 mi |
26:20 |
8:33 |
|
| 9/17/2020 |
Run |
|
Easy/Mod |
3.5 mi |
30:37 |
8:50 |
|
| 9/14/2020 |
Run |
|
Easy/Mod |
3.1 mi |
27:09 |
8:46 |
|
| 9/9/2020 |
Run |
|
Easy/Mod |
3.1 mi |
27:23 |
8:49 |
|
| 9/4/2020 |
Run |
|
Easy/Mod |
3.3 mi |
29:09 |
8:47 |
|
| 9/2/2020 |
Run |
|
Easy/Mod |
3.1 mi |
27:29 |
8:54 |
|
| 8/17/2020 |
Run |
|
Easy/Mod |
3.1 mi |
26:55 |
8:41 |
|
| 8/8/2020 |
Run |
|
Easy/Mod |
3.3 mi |
29:06 |
8:48 |
|
| 8/4/2020 |
Run |
|
Kid Run |
3.1 mi |
36:40 |
11:59 |
|
| 8/4/2020 |
Run |
|
Easy/Mod |
3.1 mi |
26:39 |
8:33 |
|
| 7/14/2020 |
Run |
|
Kid Run |
2.2 mi |
30:33 |
14:13 |
|
| 6/17/2020 |
Run |
|
Easy/Mod |
3.1 mi |
26:48 |
8:36 |
|
| 6/4/2020 |
Run |
|
Easy/Mod |
3.3 mi |
28:35 |
8:43 |
|
| 6/2/2020 |
Run |
|
Easy/Mod |
3.1 mi |
25:41 |
8:13 |
|
| 5/29/2020 |
Run |
|
Tempo |
3.1 mi |
23:55 |
7:45 |
|
|