Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2012 Run   Long 15.4 mi 2:06:51 8:16
6/23/2012 Run   Long 15.3 mi 2:09:32 8:29
6/22/2012 Run   Easy/Mod 0.4 mi 2:38 6:57
6/22/2012 Run   Easy/Mod 5.1 mi 45:02 8:49
6/20/2012 Run   Easy/Mod 7.4 mi 1:00:58 8:12
6/16/2012 Run   Long 14.3 mi 2:05:34 8:48
4/27/2012 Run   Easy/Mod 3.1 mi 28:19 9:10
4/23/2012 Run   Kid Run 2.7 mi 23:59 8:59
4/16/2012 Run   Easy/Mod 6.3 mi 48:48 7:49
4/10/2012 Run   Easy/Mod 10.0 mi 1:22:15 8:14
4/9/2012 Run   Easy/Mod 8.3 mi 1:05:14 7:55
4/6/2012 Run   Easy/Mod 2.0 mi 16:36 8:16
4/3/2012 Run   Kid Run 2.4 mi 20:27 8:42
4/2/2012 Run
Nature Center Loop
 Easy/Mod 8.0 mi 1:08:08 8:31
3/27/2012 Run   Kid Run 2.2 mi 16:39 7:37
3/17/2012 Run   Long 21.1 mi 3:00:03 8:34
3/16/2012 Run   Kid Run 2.0 mi 17:00 8:23
3/13/2012 Run   Kid Run 2.0 mi 19:17 9:36
3/13/2012 Run   Easy/Mod 9.0 mi 1:15:40 8:23
3/10/2012 Run   Long 14.5 mi 2:05:34 8:40
3/7/2012 Run   Easy/Mod 6.3 mi 53:23 8:29
2/27/2012 Run   Easy/Mod 5.0 mi 43:02 8:35
2/24/2012 Run   Easy/Mod 6.0 mi 52:13 8:39
2/18/2012 Run   Long 20.3 mi 2:46:43 8:14
2/17/2012 Run   Easy/Mod 4.9 mi 42:30 8:43
2/14/2012 Run   Easy/Mod 6.0 mi 50:44 8:25
2/10/2012 Run   Easy/Mod 4.0 mi 38:30 9:34
2/4/2012 Run   Long 20.0 mi 2:52:40 8:38
2/1/2012 Run   Easy/Mod 6.0 mi 55:00 9:10
1/27/2012 Run   Easy/Mod 6.1 mi 55:08 9:07
1/25/2012 Run   Tempo 6.0 mi 47:52 7:58
1/21/2012 Run   Long 20.1 mi 3:00:09 8:58
1/18/2012 Run   Easy/Mod 5.1 mi 45:13 8:56
1/11/2012 Run   Easy/Mod 6.2 mi 54:31 8:46
1/7/2012 Run   Long 18.2 mi 2:34:19 8:28
1/4/2012 Run   Easy/Mod 6.0 mi 53:28 8:54
12/28/2011 Run   Easy/Mod 6.0 mi 48:57 8:10
12/24/2011 Run   Easy/Mod 10.5 mi 1:30:00 8:35
12/19/2011 Run   Easy/Mod 5.5 mi 48:28 8:47
12/13/2011 Run   Easy/Mod 7.0 mi 1:03:30 9:04
12/5/2011 Run   Easy/Mod 5.6 mi 48:29 8:40
12/3/2011 Run   Easy/Mod 11.3 mi 1:41:51 9:00
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