Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/27/2012 Run   Barefoot 5.2 mi 46:29 8:59
7/20/2012 Run   Barefoot 5.2 mi 47:26 9:09
7/13/2012 Run   Barefoot 5.2 mi 48:46 9:20
7/6/2012 Run   Barefoot 4.0 mi 38:38 9:37
6/13/2012 Run   Barefoot 7.3 mi 1:00:08 8:15
6/8/2012 Run   Barefoot 4.7 mi 42:22 9:01
6/6/2012 Run   Barefoot 7.5 mi 1:06:41 8:58
6/1/2012 Run   Barefoot 4.2 mi 37:46 9:05
5/29/2012 Run   Barefoot 3.8 mi 30:03 7:51
5/25/2012 Run   Barefoot 4.4 mi 40:30 9:19
5/18/2012 Run   Barefoot 5.5 mi 50:01 9:02
5/11/2012 Run   Barefoot 5.1 mi 50:01 9:48
5/9/2012 Run   Barefoot 5.8 mi 50:01 8:41
5/2/2012 Run   Barefoot 4.3 mi 36:39 8:35
4/26/2012 Run   Barefoot 5.5 mi 49:33 9:04
4/23/2012 Run   Barefoot 4.3 mi 34:57 8:14
4/20/2012 Run   Barefoot 4.4 mi 39:54 9:07
4/18/2012 Run   Barefoot 4.4 mi 36:06 8:17
4/13/2012 Run   Barefoot 4.3 mi 37:43 8:48
4/11/2012 Run   Barefoot 6.3 mi 55:08 8:50
4/4/2012 Run
BCOC
 Barefoot 7.5 mi 1:07:19 9:00
3/28/2012 Run   Barefoot 7.1 mi 1:05:29 9:15
3/14/2012 Run   Barefoot 6.5 mi 55:47 8:39
3/9/2012 Run   Barefoot 3.8 mi 36:26 9:39
3/6/2012 Run   Barefoot 6.0 mi 55:51 9:16
2/23/2012 Run   Barefoot 0.6 mi 6:13 9:52
2/23/2012 Run   Barefoot 2.2 mi 18:11 8:17
2/15/2012 Run   Barefoot 6.1 mi 53:14 8:43
2/8/2012 Run   Barefoot 6.4 mi 1:03:11 9:57
1/20/2012 Run   Barefoot 6.1 mi 55:25 9:10
1/13/2012 Run   Barefoot 6.0 mi 56:10 9:20
1/6/2012 Run   Barefoot 4.1 mi 39:30 9:41
12/30/2011 Run   Barefoot 4.5 mi 40:34 9:01
12/23/2011 Run   Barefoot 4.2 mi 39:57 9:31
12/16/2011 Run   Barefoot 4.0 mi 37:14 9:18
12/12/2011 Run   Barefoot 4.3 mi 43:02 9:57
12/2/2011 Run   Barefoot 3.8 mi 36:24 9:41
11/21/2011 Run   Barefoot 3.5 mi 31:14 9:01
11/11/2011 Run   Barefoot 4.0 mi 37:40 9:23
10/28/2011 Run   Barefoot 4.0 mi 39:56 9:54
10/17/2011 Run   Barefoot 2.1 mi 20:03 9:33
10/12/2011 Run   Barefoot 4.1 mi 36:03 8:53
10/11/2011 Run   Barefoot 2.2 mi 26:38 12:10
9/28/2011 Run   Barefoot 4.1 mi 36:26 8:59
9/23/2011 Run   Barefoot 3.2 mi 31:42 9:59
9/19/2011 Run   Barefoot 4.0 mi 33:43 8:26
9/9/2011 Run   Barefoot 4.0 mi 35:28 8:51
8/26/2011 Run   Barefoot 4.1 mi 41:09 10:03
8/23/2011 Run   Barefoot 1.1 mi 8:49 8:14
8/19/2011 Run   Barefoot 4.0 mi 38:01 9:31
8/12/2011 Run   Barefoot 4.0 mi 38:05 9:32
7/29/2011 Run   Barefoot 4.0 mi 38:30 9:35
7/22/2011 Run   Barefoot 4.1 mi 36:50 8:58
7/15/2011 Run   Barefoot 4.1 mi 35:45 8:48
7/8/2011 Run   Barefoot 4.1 mi 37:59 9:12
6/30/2011 Run   Barefoot 3.0 mi 24:27 8:10
6/10/2011 Run   Barefoot 4.0 mi 33:47 8:26
6/3/2011 Run   Barefoot 4.0 mi 36:06 8:57
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