Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/27/2024 Run   Kid Run 2.0 mi 23:38 11:46
6/27/2024 Run   Easy/Mod 4.0 mi 38:44 9:40
6/20/2024 Run   Easy/Mod 4.0 mi 38:08 9:30
6/18/2024 Run   Kid Run 2.9 mi 36:35 12:37
6/18/2024 Run   Easy/Mod 4.1 mi 38:51 9:31
6/17/2024 Run   Easy/Mod 4.1 mi 39:34 9:45
6/15/2024 Run   Kid Run 2.6 mi 31:05 11:47
6/15/2024 Run   Easy/Mod 6.1 mi 56:51 9:21
6/14/2024 Run   Easy/Mod 4.0 mi 37:47 9:26
6/13/2024 Run   Trail 4.0 mi 39:26 9:48
6/11/2024 Run   Kid Run 2.9 mi 34:11 11:38
6/11/2024 Run   Easy/Mod 4.1 mi 38:40 9:33
6/10/2024 Run   Kid Run 2.7 mi 30:41 11:20
6/10/2024 Run   Easy/Mod 4.0 mi 37:53 9:27
6/8/2024 Run   Easy/Mod 6.0 mi 57:59 9:39
6/6/2024 Run   Easy/Mod 3.4 mi 34:01 10:06
6/5/2024 Run   Kid Run 2.6 mi 31:45 12:10
6/4/2024 Run   Easy/Mod 5.0 mi 48:48 9:45
6/4/2024 Run   Kid Run 2.7 mi 30:48 11:38
6/3/2024 Run   Easy/Mod 3.3 mi 31:34 9:38
5/31/2024 Run   Easy/Mod 4.1 mi 40:07 9:55
5/29/2024 Run   Easy/Mod 4.0 mi 40:03 9:55
5/27/2024 Run   Easy/Mod 4.1 mi 40:02 9:51
5/24/2024 Run   Easy/Mod 5.0 mi 49:08 9:49
5/22/2024 Run   Easy/Mod 3.3 mi 30:37 9:15
5/21/2024 Run   Kid Run 2.9 mi 34:50 12:04
5/21/2024 Run   Easy/Mod 4.0 mi 38:21 9:34
5/18/2024 Run   Easy/Mod 4.6 mi 44:13 9:44
5/17/2024 Run   Easy/Mod 3.0 mi 28:18 9:25
5/16/2024 Run   Kid Run 3.0 mi 36:47 12:09
5/15/2024 Run   Easy/Mod 4.0 mi 38:17 9:30
5/15/2024 Run   Kid Run 3.0 mi 37:00 12:11
5/11/2024 Run   Kid Run 2.7 mi 35:05 12:57
5/10/2024 Run   Easy/Mod 4.1 mi 37:40 9:19
5/9/2024 Run   Kid Run 2.9 mi 38:22 13:09
5/7/2024 Run   Easy/Mod 3.3 mi 31:32 9:34
5/7/2024 Run   Kid Run 2.6 mi 33:00 12:48
4/27/2024 Run   Race 13.1 mi 2:08:13 9:48
4/27/2024 Run   Easy/Mod 0.8 mi 8:25 10:02
4/17/2024 Run   Easy/Mod 4.0 mi 35:54 8:54
4/6/2024 Run   Easy/Mod 12.0 mi 1:54:00 9:30
3/28/2024 Run   Easy/Mod 3.3 mi 31:20 9:35
3/16/2024 Run   Tempo 7.2 mi 1:02:29 8:40
3/12/2024 Run   Easy/Mod 5.8 mi 55:50 9:36
3/9/2024 Run   Easy/Mod 11.2 mi 1:43:55 9:18
3/2/2024 Run   Tempo 7.0 mi 1:00:04 8:37
2/29/2024 Run   Easy/Mod 5.3 mi 48:07 9:01
2/24/2024 Run   Easy/Mod 10.2 mi 1:35:27 9:24
2/20/2024 Run   Easy/Mod 5.3 mi 48:13 9:06
2/10/2024 Run   Easy/Mod 9.0 mi 1:28:32 9:50
2/6/2024 Run   Easy/Mod 3.7 mi 35:49 9:35
1/27/2024 Run   Easy/Mod 7.1 mi 1:08:39 9:39
1/20/2024 Run   Easy/Mod 5.0 mi 51:11 10:15
1/9/2024 Run   Easy/Mod 4.3 mi 38:18 8:52
1/3/2024 Run   Easy/Mod 3.1 mi 31:46 10:11
1/2/2024 Run   Easy/Mod 3.1 mi 32:11 10:18
12/26/2023 Run   Easy/Mod 3.0 mi 26:54 8:55
11/23/2023 Run   Race 5.0 mi 39:14 7:51
11/23/2023 Run   Easy/Mod 1.5 mi 13:44 9:06
11/18/2023 Run   Easy/Mod 6.0 mi 52:22 8:43
11/14/2023 Run   Easy/Mod 4.0 mi 35:55 8:58
11/10/2023 Run   Easy/Mod 3.7 mi 30:05 8:15
11/7/2023 Run   Easy/Mod 4.4 mi 40:53 9:19
11/1/2023 Run   Easy/Mod 4.0 mi 34:12 8:32
10/31/2023 Run   Easy/Mod 3.5 mi 32:11 9:11
10/28/2023 Run   Tempo 6.7 mi 59:22 8:52
10/26/2023 Run   Tempo 5.7 mi 49:38 8:44
10/25/2023 Run   Easy/Mod 5.0 mi 46:32 9:18
10/24/2023 Run   Easy/Mod 4.0 mi 37:45 9:25
10/21/2023 Run   Easy/Mod 9.1 mi 1:22:56 9:10
10/18/2023 Run   Easy/Mod 5.1 mi 45:46 9:04
10/16/2023 Run   Easy/Mod 2.1 mi 20:02 9:22
10/14/2023 Run   Easy/Mod 3.2 mi 30:09 9:24
10/12/2023 Run   Tempo 5.0 mi 42:22 8:25
10/9/2023 Run   Easy/Mod 2.2 mi 19:48 8:58
10/5/2023 Run   Easy/Mod 2.0 mi 18:55 9:28
10/3/2023 Run   Easy/Mod 3.2 mi 27:54 8:50
9/26/2023 Run   Easy/Mod 5.2 mi 49:13 9:26
9/23/2023 Run   Easy/Mod 8.5 mi 1:15:03 8:48
9/20/2023 Run   Easy/Mod 4.2 mi 39:25 9:26
9/18/2023 Run   Easy/Mod 4.3 mi 39:03 9:04
9/14/2023 Run   Easy/Mod 3.0 mi 28:37 9:29
9/11/2023 Run   Easy/Mod 4.3 mi 39:12 9:13
9/7/2023 Run   Easy/Mod 4.0 mi 36:07 9:01
9/4/2023 Run   Easy/Mod 0.8 mi 7:47 10:07
9/4/2023 Run   Race 3.1 mi 24:28 7:54
9/4/2023 Run   Easy/Mod 0.7 mi 6:46 10:25
9/3/2023 Run   Easy/Mod 2.0 mi 19:23 9:31
9/2/2023 Run   Easy/Mod 6.6 mi 1:00:02 9:07
8/31/2023 Run   Tempo 4.7 mi 43:11 9:09
8/28/2023 Run   Easy/Mod 4.2 mi 34:42 8:21
8/25/2023 Run   Easy/Mod 4.1 mi 37:28 9:08
8/22/2023 Run   Tempo 2.9 mi 23:00 7:56
8/14/2023 Run   Easy/Mod 4.4 mi 40:14 9:05
8/12/2023 Run   Easy/Mod 6.3 mi 1:00:02 9:33