Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/2/2015 Run   Speed 6.1 mi 52:00 8:36
6/30/2015 Run   Easy/Mod 5.4 mi 53:39 10:00
6/27/2015 Run   Easy/Mod 11.0 mi 1:52:29 10:13
6/1/2015 Run   Easy/Mod 3.3 mi 29:32 9:01
5/27/2015 Run   Easy/Mod 4.3 mi 41:43 9:40
5/25/2015 Run   Easy/Mod 5.2 mi 46:43 9:02
5/23/2015 Run   Easy/Mod 9.2 mi 1:27:29 9:30
5/20/2015 Run   Easy/Mod 4.0 mi 39:29 9:51
5/18/2015 Run   Easy/Mod 5.5 mi 55:36 10:07
5/16/2015 Run   Easy/Mod 6.1 mi 1:00:17 9:58
5/13/2015 Run   Easy/Mod 3.2 mi 34:37 10:44
5/6/2015 Run   Easy/Mod 5.0 mi 49:58 10:00
5/4/2015 Run   Easy/Mod 5.1 mi 51:24 10:08
5/2/2015 Run   Easy/Mod 6.1 mi 1:01:32 10:06
4/28/2015 Run   Easy/Mod 4.7 mi 46:21 9:50
4/26/2015 Run   Easy/Mod 0.3 mi 2:51 10:10
4/26/2015 Run   Kid Run 0.5 mi 5:24 10:36
4/26/2015 Run   Easy/Mod 2.0 mi 17:39 8:40
4/23/2015 Run   Speed 5.5 mi 46:38 8:25
4/21/2015 Run   Easy/Mod 4.1 mi 36:31 9:01
4/20/2015 Run   Easy/Mod 3.1 mi 30:44 9:48
4/18/2015 Run   Easy/Mod 8.0 mi 1:17:12 9:40
4/15/2015 Run   Easy/Mod 4.7 mi 46:31 9:58
4/13/2015 Run   Easy/Mod 5.1 mi 51:39 10:09
4/10/2015 Run   Easy/Mod 3.0 mi 30:40 10:14
4/8/2015 Run   Easy/Mod 4.1 mi 40:16 9:56
4/6/2015 Run   Easy/Mod 3.2 mi 31:49 9:59
4/1/2015 Run   Easy/Mod 3.0 mi 27:38 9:10
3/31/2015 Run   Easy/Mod 3.1 mi 28:03 9:02
3/30/2015 Run   Easy/Mod 4.0 mi 36:27 9:07
3/28/2015 Run   Easy/Mod 5.0 mi 46:08 9:11
3/24/2015 Run   Easy/Mod 3.0 mi 27:18 9:07
3/23/2015 Run   Easy/Mod 4.0 mi 35:31 8:53
3/20/2015 Run   Easy/Mod 2.1 mi 24:00 11:26
3/18/2015 Run   Easy/Mod 5.0 mi 48:08 9:36
3/16/2015 Run   Easy/Mod 4.4 mi 43:47 9:52
3/9/2015 Run   Easy/Mod 3.2 mi 31:26 9:52