Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/2/2015 |
Run |
|
Speed |
6.1 mi |
52:00 |
8:36 |
|
6/30/2015 |
Run |
|
Easy/Mod |
5.4 mi |
53:39 |
10:00 |
|
6/27/2015 |
Run |
|
Easy/Mod |
11.0 mi |
1:52:29 |
10:13 |
|
6/1/2015 |
Run |
|
Easy/Mod |
3.3 mi |
29:32 |
9:01 |
|
5/27/2015 |
Run |
|
Easy/Mod |
4.3 mi |
41:43 |
9:40 |
|
5/25/2015 |
Run |
|
Easy/Mod |
5.2 mi |
46:43 |
9:02 |
|
5/23/2015 |
Run |
|
Easy/Mod |
9.2 mi |
1:27:29 |
9:30 |
|
5/20/2015 |
Run |
|
Easy/Mod |
4.0 mi |
39:29 |
9:51 |
|
5/18/2015 |
Run |
|
Easy/Mod |
5.5 mi |
55:36 |
10:07 |
|
5/16/2015 |
Run |
|
Easy/Mod |
6.1 mi |
1:00:17 |
9:58 |
|
5/13/2015 |
Run |
|
Easy/Mod |
3.2 mi |
34:37 |
10:44 |
|
5/6/2015 |
Run |
|
Easy/Mod |
5.0 mi |
49:58 |
10:00 |
|
5/4/2015 |
Run |
|
Easy/Mod |
5.1 mi |
51:24 |
10:08 |
|
5/2/2015 |
Run |
|
Easy/Mod |
6.1 mi |
1:01:32 |
10:06 |
|
4/28/2015 |
Run |
|
Easy/Mod |
4.7 mi |
46:21 |
9:50 |
|
4/26/2015 |
Run |
|
Easy/Mod |
0.3 mi |
2:51 |
10:10 |
|
4/26/2015 |
Run |
|
Kid Run |
0.5 mi |
5:24 |
10:36 |
|
4/26/2015 |
Run |
|
Easy/Mod |
2.0 mi |
17:39 |
8:40 |
|
4/23/2015 |
Run |
|
Speed |
5.5 mi |
46:38 |
8:25 |
|
4/21/2015 |
Run |
|
Easy/Mod |
4.1 mi |
36:31 |
9:01 |
|
4/20/2015 |
Run |
|
Easy/Mod |
3.1 mi |
30:44 |
9:48 |
|
4/18/2015 |
Run |
|
Easy/Mod |
8.0 mi |
1:17:12 |
9:40 |
|
4/15/2015 |
Run |
|
Easy/Mod |
4.7 mi |
46:31 |
9:58 |
|
4/13/2015 |
Run |
|
Easy/Mod |
5.1 mi |
51:39 |
10:09 |
|
4/10/2015 |
Run |
|
Easy/Mod |
3.0 mi |
30:40 |
10:14 |
|
4/8/2015 |
Run |
|
Easy/Mod |
4.1 mi |
40:16 |
9:56 |
|
4/6/2015 |
Run |
|
Easy/Mod |
3.2 mi |
31:49 |
9:59 |
|
4/1/2015 |
Run |
|
Easy/Mod |
3.0 mi |
27:38 |
9:10 |
|
3/31/2015 |
Run |
|
Easy/Mod |
3.1 mi |
28:03 |
9:02 |
|
3/30/2015 |
Run |
|
Easy/Mod |
4.0 mi |
36:27 |
9:07 |
|
3/28/2015 |
Run |
|
Easy/Mod |
5.0 mi |
46:08 |
9:11 |
|
3/24/2015 |
Run |
|
Easy/Mod |
3.0 mi |
27:18 |
9:07 |
|
3/23/2015 |
Run |
|
Easy/Mod |
4.0 mi |
35:31 |
8:53 |
|
3/20/2015 |
Run |
|
Easy/Mod |
2.1 mi |
24:00 |
11:26 |
|
3/18/2015 |
Run |
|
Easy/Mod |
5.0 mi |
48:08 |
9:36 |
|
3/16/2015 |
Run |
|
Easy/Mod |
4.4 mi |
43:47 |
9:52 |
|
3/9/2015 |
Run |
|
Easy/Mod |
3.2 mi |
31:26 |
9:52 |
|
|