4/12/2016
4:15 PM
6600 m
23:34.48
5:45 mi
Mizuno Wave 92-Wave Inspire-10 (White/ blue)
Initializing charts...
4 by 200 @ 5k (42), 5 by 1k (3:37-3:43) w/ 1 min jog, 4 by 200 cut down from 41 (3k)
Super windy workout day, surprise, surprise. Good workout over all, 4th 1k was tough, but made it through alright.