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5/14/2017

7:31 AM

26.8 mi

3:26:50.55

7:43 mi

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Maine Coast Marathon

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Notes

Cold, wet, windy. Lows were: Got passed by a banana at mile 4, dropped a cookie at mile 18, couldn't breathe at like mile 24, it was a HALF MILE LONG . Highs were passing the banana at mile 10

Manual laps has my marathon time at 3:22:07, so really should have been about 4 minutes faster if that 1 course director hadn't told everyone to run down a dead end street and back. Oh well, still got a BQ so can't complain.

Half splits: 1:40:55/1:41:11

Comments

Memphis runner

wooooo! congratulations!

marymwest

You did it!! Can only go up from here my friend :) You rock Shannon!!!!!!

Shannon Trant

Thanks guys! It was tough, but I made it! Yeah a good starting point for sure!

Emily Stickles

wow your halves were so consistent! great job <3 and i'm glad you put that banana in its place!