9/17/2016
9:45 AM
6000 m
22:14.62
5:58 mi
Mizuno Wave Inspire - 10 (Yellow #4)
Initializing charts...
3k @ tempo, 2k @ 6k XC, 1k @ 5k XC with 3 min/ 2 min rest at Lincoln woods 1k grass loop with brtc. Nice loop! Good to practice on grass. Great workout and so nice to meet more of the team!