Run: Long Previous Next

7/26/2015

10:30 AM

12.1 mi

1:38:00

8:06 mi

Notes

Long run weaving through neighborhoods, past HS then central park. Hot and humid! Got a late start. Listened to some podcasts when they interview many different types of runners and how they got into running and why they stuck with it. From foot locker champions to people who starting running later in life. How they balanced running and life and kept a good mentality about it.

Comments

J_M_L

You will look back on this past week as a big reason for your success this season. Almost 60 miles while not feeling good, learning to grind when fatigued!

Shannon Trant

Sounds good to me!!