Notes
Tempo # 2. Struggled on this one, which seems to be the common theme among the second tempos of a set...and is something I need to work on!! Honestly, I think the issue was with this one was I started off the first mile too slow (6:36...) The second mile was 11:18.... The third mile was finally better at 9:48. Just wanted to finish off the 200, so it went a little over.