Run: Interval Previous Next

12/14/2016

7:00 PM

3.9 mi

25:11

6:28 mi

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Melrose 0.65

Notes

6 by 4 min @ tempo w/ 1 min rest

...whelp I stink at running. Long day in the field, but got plenty of sleep so shouldn't have impacted anything

Comments

Emily Stickles

you are wonderful

http://imgur.com/gallery/7GaFd

Shannon Trant

:) Aww thanks I needed that. You are wonderful yourself :D