Run: Easy Previous Next

1/12/2015

6:15 AM

3.8 mi

31:00

8:09 mi

Notes

First morning run before work, decided to start off with a 30 min run just to test the waters and see if this is a better possibility. While it was dark out (...ran with a flashlight) it was reassuring to run knowing the sun was coming up, rather than knowing that the sun had already set. In fact it wasn't actually as dark as I expected. While this isn't a perfect option, I am thinking that there is no perfect option and I will have to settle for better and I am saying this is the better option. (rather than those 10:30 pm treadmill runs last week...). I just have to remind myself not to get discouraged if I oversleep one morning run because oversleeping one doesn't mean you will oversleep the next.

Comments

J_M_L

You work until 10:30?

Shannon Trant

haha no just until 5