Notes
First morning run in forever! (I've been consistently oversleeping the others...) It was a beautiful morning to run and it was very enjoyable. Legs felt really good, no little pains or anything! It almost felt as if this was a shakout before I race I would be able to run a decent race. Hopefully that means a good fatlek later today!
Pretty funny whenever I run in the morning one of my co-workers alays drives by, waves and says good morning