Notes
Crazy day! Race at SPAC. Finally beat the high school PR of 18:18 that's been hanging on there since the second to last race senior year of cross country and considering this is only the second race of the season I am excited to see what this year will bring!! Was such a fun race. I was really worried when I started out since I was so far back and knew there was no chance to come in top 15. Coming around the corner before the hill I was feeling good and thought I would just go for it. Hit the hill hard and really picked it up around the pool and back down. At the straight away by the creek I was finally in a good place and ran with the same few girls until the end of the race. Continually picked it up until a little past the volleyball court where I relaxed a little. Can't say that my kick was great, but it wasn't slower than the rest of the race.
Food: Ate 3 pieces of PB toast at 8:00 am, Apple around 9. Chewy granola bar 9:30/10.