Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/22/2014 Run South Lake tempo Cool Down 1.1 mi 10:00 9:06 1/22/2014 Run South Lake tempo Tempo 4.5 mi 30:00 6:43 1/22/2014 Run South Lake tempo Interval 1200.0 m 4:05 5:29