Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/31/2018 Run   Interval 3.1 mi 25:33 8:12 8/6/2016 Run Beach to Beacon Road Race 10.0 km 38:16 6:10 8/6/2016 Run 8/6/2016 WU Easy 1.9 mi 16:00 8:26 7/4/2016 Run Fire Cracker 4 Race 4.0 mi 25:00 6:15