Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/6/2016 Run
8/6/2016 WU
Easy 1.9 mi 16:00 8:26
5/31/2018 Run   Interval 3.1 mi 25:33 8:12
7/4/2016 Run
Fire Cracker 4
Race 4.0 mi 25:00 6:15
8/6/2016 Run
Beach to Beacon Road
Race 10.0 km 38:16 6:10