| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/24/2015 |
Run |
1/24/2015 |
Steady |
5.5 mi |
40:00 |
7:17 |
 |
| 11/26/2014 |
Run |
11/26/2014 |
Easy |
5.4 mi |
41:00 |
7:36 |
|
| 12/29/2014 |
Run |
12/29/2014 |
Easy |
5.1 mi |
43:00 |
8:26 |
|
| 11/23/2014 |
Run |
11/23/2014 |
Easy |
5.9 mi |
48:15 |
8:10 |
|
| 11/24/2014 |
Run |
11/24/2014 |
Easy |
5.6 mi |
48:18 |
8:38 |
|
| 12/11/2014 |
Run |
12/11/2014 |
Easy |
5.9 mi |
48:40 |
8:18 |
|
| 12/10/2014 |
Run |
12/10/2014 |
Easy |
5.9 mi |
50:00 |
8:33 |
|
| 12/27/2014 |
Run |
|
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 12/30/2014 |
Run |
12/30/2014 |
Easy |
6.0 mi |
50:00 |
8:19 |
|
| 1/7/2015 |
Run |
|
Easy |
6.3 mi |
50:00 |
7:55 |
|
| 1/8/2015 |
Run |
|
Easy |
6.5 mi |
50:00 |
7:39 |
|
| 1/21/2015 |
Run |
1/21/2015 |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 4/16/2015 |
Run |
4/16/2015 |
Easy |
6.1 mi |
50:00 |
8:12 |
|
| 3/29/2016 |
Run |
3/29/2016 1 |
Easy |
6.5 mi |
50:00 |
7:39 |
|
| 4/2/2016 |
Run |
4/2/2016 |
Easy |
6.8 mi |
50:00 |
7:22 |
|
| 12/26/2014 |
Run |
|
Easy |
6.6 mi |
50:08 |
7:35 |
|
| 12/17/2014 |
Run |
12/17/2014 |
Easy |
6.5 mi |
50:10 |
7:44 |
|
| 11/25/2014 |
Run |
11/25/2014 |
Easy |
6.6 mi |
50:20 |
7:37 |
|
| 12/25/2014 |
Run |
12/25/2014 |
Easy |
6.2 mi |
50:40 |
8:08 |
|
| 12/24/2014 |
Run |
12/24/2014 |
Easy |
5.9 mi |
51:00 |
8:42 |
|
| 1/15/2015 |
Run |
1/15/2015 |
Easy |
6.2 mi |
51:00 |
8:18 |
|
| 11/30/2014 |
Run |
11/30/2014 |
Easy |
7.1 mi |
54:20 |
7:39 |
|
| 1/13/2015 |
Run |
1/13/2015 |
Easy |
7.1 mi |
1:00:00 |
8:25 |
|
| 2/3/2015 |
Run |
|
Easy |
7.8 mi |
1:00:00 |
7:42 |
|
| 1/22/2015 |
Run |
1/22/2015 |
Easy |
7.6 mi |
1:00:30 |
7:56 |
|
| 12/19/2014 |
Run |
12/19/2014 |
Easy |
7.7 mi |
1:01:50 |
8:04 |
|
| 4/7/2016 |
Run |
4/7/2016 |
Easy |
7.7 mi |
1:02:00 |
8:07 |
|
| 1/10/2015 |
Run |
1/10/2015 |
Easy |
7.8 mi |
1:03:00 |
8:03 |
|
| 3/31/2016 |
Run |
3/31/2016 |
Easy |
7.6 mi |
1:03:00 |
8:20 |
|
| 12/20/2014 |
Run |
12/20/2014 1 |
Easy |
7.8 mi |
1:04:00 |
8:13 |
|
| 11/28/2014 |
Run |
11/28/2014 |
Easy |
8.2 mi |
1:05:00 |
7:58 |
|
| 1/1/2015 |
Run |
1/1/2014 |
Easy |
8.1 mi |
1:05:00 |
8:01 |
|
| 1/16/2015 |
Run |
1/16/2014 |
Easy |
7.4 mi |
1:05:00 |
8:50 |
|
| 12/4/2014 |
Run |
12/4/2014 |
Easy |
8.5 mi |
1:06:30 |
7:52 |
|
| 12/12/2014 |
Run |
12/12/2014 |
Easy |
8.1 mi |
1:08:00 |
8:22 |
|
| 12/18/2014 |
Run |
12/18/2014 |
Easy |
9.2 mi |
1:08:27 |
7:27 |
|
| 1/2/2015 |
Run |
1/2/2014 |
Easy |
9.2 mi |
1:10:00 |
7:40 |
|
| 4/25/2015 |
Run |
4/25/2015 |
Long |
9.7 mi |
1:23:30 |
8:39 |
|
| 11/16/2014 |
Run |
11/16/2014 |
Long |
10.8 mi |
1:27:40 |
8:07 |
|
| 7/6/2015 |
Run |
7/6/2015 |
Long |
12.0 mi |
1:30:00 |
7:30 |
|
| 12/7/2014 |
Run |
12/7/2014 |
Long |
11.6 mi |
1:35:00 |
8:13 |
|
| 12/14/2014 |
Run |
12/14/2014 |
Long |
12.2 mi |
1:35:00 |
7:48 |
|
| 1/25/2015 |
Run |
1/25/2015 |
Long |
11.1 mi |
1:35:00 |
8:34 |
|
| 1/18/2015 |
Run |
1/18/2015 |
Long |
11.7 mi |
1:35:30 |
8:09 |
|
| 2/1/2015 |
Run |
2/1/2015 |
Long |
11.4 mi |
1:35:30 |
8:24 |
|
| 4/12/2015 |
Run |
4/12/2015 |
Long |
12.7 mi |
1:35:40 |
7:34 |
|
| 11/29/2014 |
Run |
11/29/2014 |
Long |
11.8 mi |
1:36:00 |
8:08 |
|
| 12/21/2014 |
Run |
12/21/2014 |
Long |
12.0 mi |
1:36:00 |
8:02 |
|
| 1/11/2015 |
Run |
1/11/2014 |
Long |
11.7 mi |
1:36:00 |
8:12 |
|
| 2/15/2015 |
Run |
2/15/2015 |
Long |
10.6 mi |
1:36:00 |
9:06 |
|
| 12/28/2014 |
Run |
12/28/14 |
Long |
11.6 mi |
1:37:00 |
8:24 |
|
| 2/8/2015 |
Run |
2/8/2015 |
Long |
11.7 mi |
1:38:00 |
8:21 |
|
| 1/4/2015 |
Run |
1/4/2014 |
Long |
11.6 mi |
1:40:00 |
8:40 |
|
| 4/3/2016 |
Run |
4/3/3016 |
Long |
14.0 mi |
1:42:50 |
7:21 |
|
| 4/10/2016 |
Run |
4/10/2016 |
Long |
14.4 mi |
1:47:30 |
7:27 |
|
| 3/26/2016 |
Run |
|
Long |
14.1 mi |
1:48:30 |
7:42 |
|
|