12/13/2015
13.1 mi
1:52:02
8:34 mi
Mizuno Wave Sayonara 3 (Sayonara #1)
used this race as a tempo. 1 mi w/u, 6 @ 8:00 pace, rest easy - averaged slightly over 8:01 pace for tempo section
1 830
2 757
3 758
4 808
5 804
6 808
7 753
8 902
9 905
10 917
11 912
12 907
13 830
.14 1:07 (800)