Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/5/2014 Run
Run and Roll for the Dole - duathlon
Race 2.0 mi 14:16 7:08
10/5/2014 Run
Run and Roll for the Dole - duathlon
Race 2.0 mi 14:50 7:25
1/31/2015 Run
Lend your legs Duathlon
Race 2.0 mi 14:59 7:30
1/31/2015 Run
Lend your legs Duathlon
Race 2.0 mi 15:05 7:33