Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2019 Run
4 on the 4th York
Race 4.0 mi 27:53 6:59
7/4/2017 Run
4 on the 4th York
Race 4.0 mi 26:40 6:40
7/4/2016 Run
4 on the 4th York
Race 4.0 mi 27:31 6:50
7/4/2015 Run
4 on the 4th York
Race 4.0 mi 27:33 6:54
7/4/2014 Run
4 on the 4th York
Race 4.0 mi 26:59 6:45
7/4/2013 Run
4 on the 4th York
Race 4.0 mi 27:08 6:47
7/4/2011 Run
4 on the 4th York
Race 4.0 mi 29:01 7:16