Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2019 Run
5K warm up
Warm up 1.3 mi 11:17 8:57
6/29/2019 Run
5K warm up
Warm up 1.3 mi 11:13 8:30
10/14/2017 Run
5K warm up
Warm up 1.3 mi 10:21 7:44
7/1/2017 Run
5K warm up
Warm up 1.5 mi 13:47 9:01
6/17/2017 Run
5K warm up
Warm up 1.0 mi 9:20 9:10
5/24/2014 Run
5K warm up
Warm up 3.1 mi 24:42 7:55
5/18/2014 Run
5K warm up
Warm up 2.9 mi 23:46 8:12
7/6/2013 Run
5K warm up
Warm up 0.6 mi 4:40 7:55