| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2020 |
Run |
Treadmill (Work) |
Easy |
2.0 mi |
16:38 |
8:12 |
 |
| 12/30/2020 |
Run |
Treadmill (Work) |
Easy |
3.0 mi |
26:35 |
8:45 |
|
| 12/7/2020 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
36:03 |
8:59 |
|
| 11/2/2020 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
35:31 |
8:49 |
|
| 10/28/2020 |
Run |
Treadmill (Work) |
Easy |
3.0 mi |
26:28 |
8:45 |
|
| 10/26/2020 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/21/2020 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
32:36 |
8:06 |
|
| 9/30/2020 |
Run |
Treadmill (Work) |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 3/16/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
41:48 |
8:20 |
|
| 3/13/2020 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 3/12/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 3/6/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
45:51 |
9:07 |
|
| 3/4/2020 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/2/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 2/28/2020 |
Run |
Treadmill (Work) |
Hill |
5.0 mi |
44:47 |
8:55 |
|
| 2/27/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:40 |
7:55 |
|
| 2/26/2020 |
Run |
Treadmill (Work) |
Easy |
3.1 mi |
27:45 |
8:58 |
|
| 2/24/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 2/21/2020 |
Run |
Treadmill (Work) |
Easy |
5.5 mi |
47:00 |
8:30 |
|
| 2/20/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:08 |
8:35 |
|
| 2/19/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:15 |
8:39 |
|
| 2/18/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:25 |
8:50 |
|
| 2/14/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:25 |
8:50 |
|
| 2/13/2020 |
Run |
Treadmill (Work) |
Easy |
4.9 mi |
43:50 |
8:56 |
|
| 2/12/2020 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
35:25 |
8:49 |
|
| 2/11/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:12 |
8:48 |
|
| 2/10/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 2/7/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:52 |
8:56 |
|
| 2/6/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:05 |
7:48 |
|
| 2/5/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:45 |
8:33 |
|
| 2/4/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
45:14 |
9:00 |
|
| 2/3/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 1/31/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:29 |
8:26 |
|
| 1/30/2020 |
Run |
Treadmill (Work) |
Easy |
7.1 mi |
1:03:35 |
8:58 |
|
| 1/30/2020 |
Run |
Treadmill (Work) |
Easy |
5.1 mi |
45:40 |
8:58 |
|
| 1/29/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:40 |
7:32 |
|
| 1/28/2020 |
Run |
Treadmill (Work) |
Easy |
5.5 mi |
43:05 |
7:50 |
|
| 1/27/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
46:15 |
9:11 |
|
| 1/22/2020 |
Run |
Treadmill (Work) |
Hill |
5.0 mi |
43:55 |
8:47 |
|
| 1/21/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:20 |
8:38 |
|
| 1/16/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:01 |
8:46 |
|
| 1/14/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
45:02 |
8:57 |
|
| 1/14/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:17 |
8:25 |
|
| 1/13/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
45:56 |
9:09 |
|
| 1/10/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:54 |
8:35 |
|
| 1/9/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
41:46 |
8:20 |
|
| 1/7/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:49 |
8:55 |
|
| 1/6/2020 |
Run |
Treadmill (Work) |
Easy |
6.1 mi |
49:13 |
8:08 |
|
| 1/6/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:13 |
8:25 |
|
| 12/27/2019 |
Run |
Treadmill (Work) |
Easy |
5.1 mi |
45:45 |
8:58 |
|
| 12/23/2019 |
Run |
Treadmill (Work) |
Easy |
3.5 mi |
32:25 |
9:15 |
|
| 12/20/2019 |
Run |
Treadmill (Work) |
Easy |
3.8 mi |
33:34 |
8:55 |
|
| 12/19/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
45:19 |
9:00 |
|
| 12/18/2019 |
Run |
Treadmill (Work) |
Easy |
8.0 mi |
1:10:25 |
8:47 |
|
| 12/17/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
46:36 |
9:16 |
|
| 12/17/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:11 |
8:23 |
|
| 12/16/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:08 |
8:34 |
|
| 12/13/2019 |
Run |
Treadmill (Work) |
Easy |
3.0 mi |
27:16 |
9:00 |
|
| 12/12/2019 |
Run |
Treadmill (Work) |
Easy |
4.6 mi |
39:18 |
8:39 |
|
| 12/12/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:54 |
8:56 |
|
| 12/11/2019 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
34:34 |
8:35 |
|
| 12/9/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
41:35 |
8:17 |
|
| 12/6/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:40 |
8:28 |
|
| 12/5/2019 |
Run |
Treadmill (Work) |
Easy |
4.3 mi |
37:22 |
8:37 |
|
| 12/4/2019 |
Run |
Treadmill (Work) |
Easy |
4.1 mi |
36:37 |
8:56 |
|
| 12/4/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:21 |
7:37 |
|
| 12/3/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:06 |
8:36 |
|
| 12/2/2019 |
Run |
Treadmill (Work) |
Hill |
3.0 mi |
28:29 |
9:27 |
|
| 11/22/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:01 |
7:22 |
|
| 11/19/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:59 |
8:45 |
|
| 11/18/2019 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
37:19 |
9:16 |
|
| 11/14/2019 |
Run |
Treadmill (Work) |
Easy |
4.7 mi |
42:08 |
8:57 |
|
| 11/13/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
41:49 |
8:19 |
|
| 11/12/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:56 |
8:45 |
|
| 11/8/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:51 |
8:32 |
|
| 11/7/2019 |
Run |
Treadmill (Work) |
Easy |
4.3 mi |
37:45 |
8:47 |
|
| 11/5/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:02 |
8:47 |
|
| 10/30/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:47 |
8:32 |
|
| 10/29/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:55 |
8:44 |
|
| 10/28/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
43:35 |
8:40 |
|
| 10/23/2019 |
Run |
Treadmill (Work) |
Easy |
5.1 mi |
44:54 |
8:47 |
|
| 10/22/2019 |
Run |
Treadmill (Work) |
Easy |
4.1 mi |
36:00 |
8:44 |
|
| 10/10/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
47:04 |
9:22 |
|
| 10/7/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
41:20 |
8:13 |
|
| 10/4/2019 |
Run |
Treadmill (Work) |
Easy |
4.8 mi |
42:45 |
8:50 |
|
| 10/2/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
41:32 |
8:17 |
|
| 10/1/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:46 |
8:31 |
|
| 9/17/2019 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
31:49 |
7:53 |
|
| 9/3/2019 |
Run |
Treadmill (Work) |
Easy |
3.0 mi |
27:31 |
9:07 |
|
| 8/21/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:57 |
8:34 |
|
| 8/21/2019 |
Run |
Treadmill (Work) |
Easy |
5.4 mi |
47:00 |
8:41 |
|
| 7/15/2019 |
Run |
Treadmill (Work) |
Easy |
5.1 mi |
44:58 |
8:50 |
|
| 7/2/2019 |
Run |
Treadmill (Work) |
Easy |
3.1 mi |
28:46 |
9:17 |
|
| 6/20/2019 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
38:04 |
9:29 |
|
| 6/13/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
46:10 |
9:11 |
|
| 5/28/2019 |
Run |
Treadmill (Work) |
Easy |
4.6 mi |
38:44 |
8:31 |
|
| 5/24/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:44 |
8:54 |
|
| 5/20/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
42:23 |
8:25 |
|
| 5/14/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
40:03 |
7:57 |
|
| 5/10/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
44:03 |
8:46 |
|
|