| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/22/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
40:09 |
6:41 |
 |
| 4/26/2016 |
Run |
Treadmill (Work) |
Easy |
7.0 mi |
46:58 |
6:42 |
|
| 2/28/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
41:32 |
6:54 |
|
| 2/27/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
41:48 |
6:56 |
|
| 3/17/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
34:50 |
6:57 |
|
| 2/20/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
42:11 |
7:00 |
|
| 6/27/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
35:20 |
7:03 |
|
| 8/20/2015 |
Run |
Treadmill (Work) |
Medium |
3.0 mi |
21:12 |
7:03 |
|
| 3/23/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
35:26 |
7:04 |
|
| 12/21/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
35:33 |
7:05 |
|
| 10/25/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
35:43 |
7:08 |
|
| 3/17/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
35:53 |
7:09 |
|
| 5/3/2016 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
43:09 |
7:11 |
|
| 1/30/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
43:19 |
7:11 |
|
| 2/14/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
43:29 |
7:12 |
|
| 2/19/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
43:27 |
7:13 |
|
| 3/16/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
36:16 |
7:14 |
|
| 12/27/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
36:21 |
7:14 |
|
| 3/23/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
36:11 |
7:15 |
|
| 3/22/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
36:16 |
7:15 |
|
| 4/12/2017 |
Run |
Treadmill (Work) |
Recovery |
5.0 mi |
36:20 |
7:16 |
|
| 4/5/2017 |
Run |
Treadmill (Work) |
Recovery |
5.0 mi |
36:26 |
7:16 |
|
| 4/6/2017 |
Run |
Treadmill (Work) |
Recovery |
5.0 mi |
36:22 |
7:16 |
|
| 4/6/2017 |
Run |
Treadmill (Work) |
Recovery |
5.0 mi |
36:27 |
7:16 |
|
| 3/3/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
36:26 |
7:17 |
|
| 1/25/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
43:51 |
7:17 |
|
| 4/5/2016 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
43:43 |
7:17 |
|
| 1/16/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
36:41 |
7:17 |
|
| 7/24/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
36:32 |
7:17 |
|
| 9/18/2018 |
Run |
Treadmill (Work) |
Easy |
7.0 mi |
51:35 |
7:20 |
|
| 10/24/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
36:48 |
7:21 |
|
| 11/22/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:01 |
7:22 |
|
| 7/7/2015 |
Run |
Treadmill (Work) |
Medium |
5.0 mi |
37:02 |
7:23 |
|
| 1/9/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:13 |
7:24 |
|
| 12/13/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
44:38 |
7:24 |
|
| 2/17/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:02 |
7:24 |
|
| 11/15/2016 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
29:48 |
7:24 |
|
| 2/24/2016 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
44:30 |
7:25 |
|
| 5/6/2016 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
44:39 |
7:25 |
|
| 9/20/2017 |
Run |
Treadmill (Work) |
Easy |
5.2 mi |
39:00 |
7:27 |
|
| 3/2/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
44:54 |
7:27 |
|
| 12/15/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:33 |
7:27 |
|
| 9/6/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:24 |
7:28 |
|
| 3/2/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:26 |
7:28 |
|
| 3/15/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:00 |
7:28 |
|
| 9/25/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:09 |
7:29 |
|
| 3/29/2016 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:01 |
7:30 |
|
| 1/27/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:38 |
7:30 |
|
| 3/4/2020 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/28/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:16 |
7:31 |
|
| 11/21/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:22 |
7:31 |
|
| 12/20/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:49 |
7:32 |
|
| 1/10/2019 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:28 |
7:32 |
|
| 12/21/2018 |
Run |
Treadmill (Work) |
Easy |
3.0 mi |
22:53 |
7:32 |
|
| 1/29/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:40 |
7:32 |
|
| 10/28/2015 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:05 |
7:34 |
|
| 3/9/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
37:56 |
7:34 |
|
| 2/1/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:34 |
7:35 |
|
| 12/4/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:21 |
7:37 |
|
| 4/19/2016 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:49 |
7:37 |
|
| 9/19/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:19 |
7:38 |
|
| 1/30/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
45:59 |
7:39 |
|
| 12/3/2014 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
30:38 |
7:40 |
|
| 1/13/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:23 |
7:40 |
|
| 12/19/2016 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
30:50 |
7:42 |
|
| 3/20/2015 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:36 |
7:43 |
|
| 4/25/2018 |
Run |
Treadmill (Work) |
Easy |
6.1 mi |
47:17 |
7:43 |
|
| 3/9/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:43 |
7:43 |
|
| 4/4/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:49 |
7:44 |
|
| 12/5/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
46:34 |
7:44 |
|
| 2/22/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
46:43 |
7:45 |
|
| 1/31/2018 |
Run |
Treadmill (Work) |
Easy |
6.1 mi |
47:02 |
7:45 |
|
| 5/24/2016 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
38:56 |
7:46 |
|
| 5/25/2017 |
Run |
Treadmill (Work) |
Easy |
5.3 mi |
40:51 |
7:47 |
|
| 8/19/2015 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
31:18 |
7:48 |
|
| 2/6/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:05 |
7:48 |
|
| 12/21/2018 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:17 |
7:48 |
|
| 4/1/2015 |
Run |
Treadmill (Work) |
Easy |
7.0 mi |
54:47 |
7:49 |
|
| 4/28/2016 |
Run |
Treadmill (Work) |
Easy |
5.1 mi |
39:42 |
7:49 |
|
| 1/16/2019 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:20 |
7:50 |
|
| 1/26/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
47:13 |
7:50 |
|
| 1/29/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
47:09 |
7:50 |
|
| 3/15/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:19 |
7:50 |
|
| 1/28/2020 |
Run |
Treadmill (Work) |
Easy |
5.5 mi |
43:05 |
7:50 |
|
| 12/15/2014 |
Run |
Treadmill (Work) |
Easy |
3.0 mi |
23:36 |
7:51 |
|
| 12/11/2018 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:32 |
7:51 |
|
| 4/19/2018 |
Run |
Treadmill (Work) |
Easy |
5.5 mi |
42:45 |
7:51 |
|
| 1/24/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
47:20 |
7:51 |
|
| 4/2/2015 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:25 |
7:52 |
|
| 2/6/2015 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
47:15 |
7:52 |
|
| 9/17/2019 |
Run |
Treadmill (Work) |
Easy |
4.0 mi |
31:49 |
7:53 |
|
| 3/12/2018 |
Run |
Treadmill (Work) |
Easy |
5.2 mi |
41:03 |
7:53 |
|
| 5/26/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:35 |
7:54 |
|
| 10/23/2015 |
Run |
Treadmill (Work) |
Default |
4.0 mi |
31:42 |
7:54 |
|
| 1/31/2018 |
Run |
Treadmill (Work) |
Easy |
6.1 mi |
47:47 |
7:54 |
|
| 6/4/2018 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:44 |
7:54 |
|
| 1/25/2017 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:35 |
7:54 |
|
| 6/22/2016 |
Run |
Treadmill (Work) |
Easy |
3.0 mi |
23:50 |
7:54 |
|
| 1/18/2018 |
Run |
Treadmill (Work) |
Easy |
6.0 mi |
47:37 |
7:54 |
|
| 2/27/2020 |
Run |
Treadmill (Work) |
Easy |
5.0 mi |
39:40 |
7:55 |
|
|