Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing frankster's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
2/4/2009
Date
12.4 km
Distance
20:00
Duration
37.2 km / hr
Speed
Health
Weight
194 lb
kilojoules
1921
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
sta. bike @ home
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help