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Summary
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Run: Tempo
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5/15/2010
Date
5.4 km
Distance
28:20
Duration
5:15 km
Pace
Equipment
adidas Supernova Glide (2009)
Weather
Temperature
16 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
home to x-way to sheilds
Comments
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