| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2009 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
33:50 |
5:18 |
 |
| 8/18/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:11 |
6:08 |
|
| 8/14/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:11 |
5:49 |
|
| 8/12/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:41 |
5:54 |
|
| 8/7/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:10 |
5:49 |
|
| 8/6/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:45 |
5:45 |
|
| 8/1/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:50 |
5:36 |
|
| 7/30/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:56 |
5:56 |
|
| 7/23/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:36 |
5:44 |
|
| 7/16/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:20 |
5:41 |
|
| 7/15/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:50 |
5:46 |
|
| 7/9/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:02 |
5:38 |
|
| 7/2/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:02 |
5:38 |
|
| 7/1/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:01 |
5:38 |
|
| 6/25/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:43 |
6:03 |
|
| 6/17/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:36 |
5:44 |
|
| 6/15/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:45 |
6:13 |
|
| 5/21/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:14 |
5:40 |
|
| 5/20/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:33 |
5:34 |
|
| 5/14/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
34:43 |
5:26 |
|
| 5/13/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:40 |
5:44 |
|
| 5/9/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:31 |
5:33 |
|
| 5/5/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:00 |
5:57 |
|
| 4/29/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:19 |
5:50 |
|
| 4/24/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:00 |
5:38 |
|
| 4/22/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:04 |
5:57 |
|
| 4/17/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:24 |
6:00 |
|
| 4/11/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:00 |
6:34 |
|
| 4/8/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:20 |
6:00 |
|
| 3/27/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:41 |
5:54 |
|
| 3/20/2009 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:50 |
5:55 |
|
| 11/3/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:04 |
5:57 |
|
| 10/27/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:33 |
6:02 |
|
| 10/16/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:56 |
5:56 |
|
| 10/15/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:21 |
5:51 |
|
| 10/9/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:28 |
5:52 |
|
| 10/2/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:05 |
5:48 |
|
| 10/1/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:14 |
5:50 |
|
| 9/25/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:09 |
5:39 |
|
| 9/24/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:58 |
5:47 |
|
| 9/18/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:49 |
5:46 |
|
| 9/17/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:51 |
5:55 |
|
| 9/11/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:33 |
5:53 |
|
| 9/10/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:42 |
5:45 |
|
| 8/27/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:11 |
5:49 |
|
| 8/21/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:53 |
5:56 |
|
| 8/15/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:57 |
5:56 |
|
| 8/10/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:27 |
5:52 |
|
| 8/6/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:30 |
5:43 |
|
| 7/31/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:00 |
5:38 |
|
| 7/30/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:43 |
5:45 |
|
| 7/29/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:12 |
5:49 |
|
| 6/27/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:00 |
5:57 |
|
| 6/23/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:06 |
5:48 |
|
| 6/19/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:08 |
5:30 |
|
| 6/18/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:17 |
5:41 |
|
| 6/12/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:01 |
5:29 |
|
| 6/11/2008 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
34:01 |
5:19 |
|
| 5/31/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:27 |
5:33 |
|
| 5/15/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:13 |
5:49 |
|
| 5/8/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:29 |
5:43 |
|
| 4/25/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:31 |
5:52 |
|
| 4/23/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:13 |
5:59 |
|
| 4/18/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:25 |
6:10 |
|
| 4/16/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:24 |
6:00 |
|
| 4/9/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:20 |
5:41 |
|
| 3/26/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:04 |
5:39 |
|
| 3/14/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:50 |
5:36 |
|
| 2/13/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:26 |
5:42 |
|
| 11/16/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:35 |
5:53 |
|
| 11/9/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:17 |
5:50 |
|
| 11/7/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:37 |
5:44 |
|
| 11/3/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:52 |
6:05 |
|
| 10/13/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
33:19 |
5:13 |
|
| 10/5/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
33:19 |
5:13 |
|
| 9/29/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
34:20 |
5:22 |
|
| 9/22/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
33:57 |
5:19 |
|
| 9/15/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
34:33 |
5:24 |
|
| 9/8/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
35:07 |
5:30 |
|
| 9/1/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:22 |
5:51 |
|
| 8/23/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:44 |
6:04 |
|
| 8/16/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:58 |
5:56 |
|
| 8/14/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:35 |
6:12 |
|
| 8/8/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:55 |
6:15 |
|
| 8/3/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:07 |
5:48 |
|
| 8/2/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:36 |
5:44 |
|
| 7/28/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
34:47 |
5:27 |
|
| 7/25/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:45 |
6:13 |
|
| 7/20/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:27 |
5:52 |
|
| 7/11/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:32 |
6:02 |
|
| 6/27/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:01 |
6:16 |
|
| 6/23/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:01 |
5:48 |
|
| 6/20/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:10 |
5:58 |
|
| 6/14/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:57 |
6:06 |
|
| 6/13/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:28 |
6:10 |
|
| 6/6/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:48 |
6:23 |
|
| 6/2/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:39 |
5:53 |
|
| 5/30/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:38 |
6:21 |
|
| 5/26/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:44 |
5:54 |
|
| 5/4/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:25 |
6:19 |
|