| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/3/2006 |
Run |
home to Ford |
Long |
22.4 km |
2:45:35 |
7:24 |
 |
| 7/29/2013 |
Run |
home to Ford |
Long |
22.4 km |
2:32:20 |
6:49 |
|
| 7/29/2009 |
Run |
home to Ford |
Long |
22.4 km |
2:30:50 |
6:45 |
|
| 4/28/2008 |
Run |
home to Ford |
Long |
22.4 km |
2:30:05 |
6:43 |
|
| 7/25/2011 |
Run |
home to Ford |
Long |
22.4 km |
2:29:36 |
6:41 |
|
| 10/6/2008 |
Run |
home to Ford |
Long |
22.4 km |
2:18:16 |
6:11 |
|
|