| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/14/2008 |
Run |
college to kennedy to mcrae |
Tempo |
5.4 km |
30:24 |
5:38 |
 |
| 10/26/2009 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
31:30 |
5:50 |
|
| 2/1/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
30:00 |
5:34 |
|
| 3/8/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
32:09 |
5:58 |
|
| 4/5/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
31:03 |
5:45 |
|
| 4/26/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
30:53 |
5:44 |
|
| 9/10/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:06 |
6:08 |
|
| 10/14/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:12 |
6:09 |
|
| 10/20/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
32:16 |
5:59 |
|
| 10/22/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:07 |
6:08 |
|
| 10/26/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
32:54 |
6:06 |
|
| 12/20/2010 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
31:42 |
5:53 |
|
| 1/5/2011 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:12 |
6:09 |
|
| 2/28/2011 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
31:06 |
5:46 |
|
| 4/18/2011 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
31:55 |
5:55 |
|
| 10/26/2011 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
31:00 |
5:45 |
|
| 10/31/2011 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:41 |
6:26 |
|
| 1/18/2012 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:30 |
6:13 |
|
| 2/27/2012 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
32:23 |
6:00 |
|
| 3/19/2012 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
31:34 |
5:51 |
|
| 4/4/2012 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
32:08 |
5:58 |
|
| 4/11/2012 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:13 |
6:10 |
|
| 4/25/2012 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
32:15 |
5:59 |
|
| 3/4/2013 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
32:38 |
6:03 |
|
| 4/30/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 5/26/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:59 |
6:18 |
|
| 5/30/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:24 |
6:23 |
|
| 10/27/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 11/4/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 11/12/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:00 |
6:07 |
|
| 11/19/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 12/1/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 12/3/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
36:00 |
6:40 |
|
| 12/8/2014 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 3/16/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
35:00 |
6:29 |
|
| 3/27/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 4/1/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 4/2/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 4/8/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
33:00 |
6:07 |
|
| 4/13/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 4/15/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
|
|
|
| 4/20/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
36:15 |
6:43 |
|
| 4/24/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
|
|
|
| 5/4/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
35:00 |
6:29 |
|
| 5/25/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 6/24/2015 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
34:00 |
6:18 |
|
| 4/10/2017 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
35:11 |
6:31 |
|
| 4/26/2017 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
36:00 |
6:40 |
|
| 12/20/2017 |
Run |
college to kennedy to mcrae |
Easy |
5.4 km |
|
|
|