Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/12/2012 Run 5 x landfill Hill 4.0 km 23:19 5:50 7/6/2011 Run 5 x landfill Hill 4.0 km 24:31 6:08 8/6/2014 Run 5 x landfill Hill 4.0 km 25:00 6:15