Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
5/2/2005 Run
college to northwood
Easy 8.2 km 53:30 6:32
11/29/2005 Run
college to northwood
Easy 8.2 km 52:00 6:21
12/14/2005 Run
college to northwood
Easy 8.2 km 54:00 6:36
3/27/2006 Run
college to northwood
Easy 8.2 km 57:20 7:00
4/3/2006 Run
college to northwood
Easy 8.2 km 58:10 7:06
4/10/2006 Run
college to northwood
Easy 8.2 km 56:26 6:53
4/24/2006 Run
college to northwood
Easy 8.2 km 55:55 6:50
5/1/2006 Run
college to northwood
Easy 8.2 km 55:57 6:50
9/14/2006 Run
college to northwood
Easy 8.2 km 53:30 6:32
9/20/2006 Run
college to northwood
Easy 8.2 km 52:52 6:27
10/4/2006 Run
college to northwood
Easy 8.2 km 52:03 6:21
9/16/2009 Run
college to northwood
Easy 8.2 km 46:53 5:44
9/24/2014 Run
college to northwood
Easy 8.2 km 54:10 6:37