| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2005 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:05 |
5:39 |
 |
| 11/10/2005 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:42 |
5:45 |
|
| 11/17/2005 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:00 |
5:57 |
|
| 12/2/2005 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:00 |
6:06 |
|
| 1/28/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
43:35 |
6:49 |
|
| 3/13/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
44:27 |
6:57 |
|
| 3/17/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
43:39 |
6:50 |
|
| 4/1/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
43:17 |
6:46 |
|
| 4/6/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
41:39 |
6:31 |
|
| 4/13/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:33 |
6:39 |
|
| 4/15/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:21 |
6:19 |
|
| 4/21/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
44:23 |
6:57 |
|
| 4/26/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
43:09 |
6:45 |
|
| 4/27/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
41:30 |
6:30 |
|
| 5/3/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:36 |
6:40 |
|
| 5/5/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:10 |
6:36 |
|
| 5/11/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:26 |
6:20 |
|
| 5/18/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:38 |
6:12 |
|
| 5/24/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:56 |
6:24 |
|
| 6/8/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:27 |
6:20 |
|
| 6/28/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:30 |
6:11 |
|
| 7/5/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:00 |
6:34 |
|
| 7/6/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:24 |
5:51 |
|
| 7/13/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
41:07 |
6:26 |
|
| 7/19/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:12 |
5:59 |
|
| 7/20/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:04 |
6:07 |
|
| 7/26/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:35 |
6:21 |
|
| 7/27/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
41:42 |
6:31 |
|
| 8/9/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:50 |
6:14 |
|
| 8/16/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:39 |
6:22 |
|
| 8/25/2006 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
38:54 |
6:05 |
|
| 9/8/2006 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:52 |
5:55 |
|
| 9/25/2006 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
39:18 |
6:09 |
|
| 10/2/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:00 |
6:34 |
|
| 10/16/2006 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
39:30 |
6:11 |
|
| 11/24/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
41:59 |
6:34 |
|
| 12/2/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:23 |
6:00 |
|
| 12/10/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:38 |
6:21 |
|
| 12/16/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:47 |
6:13 |
|
| 12/23/2006 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:42 |
5:54 |
|
| 12/31/2006 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
36:41 |
5:44 |
|
| 3/21/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:51 |
6:23 |
|
| 3/26/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:31 |
6:20 |
|
| 4/2/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:57 |
6:15 |
|
| 4/7/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:00 |
5:57 |
|
| 4/11/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
41:43 |
6:32 |
|
| 4/21/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:43 |
6:13 |
|
| 4/28/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:47 |
6:42 |
|
| 5/4/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:25 |
6:19 |
|
| 5/26/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:44 |
5:54 |
|
| 5/30/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:38 |
6:21 |
|
| 6/2/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:39 |
5:53 |
|
| 6/6/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:48 |
6:23 |
|
| 6/13/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:28 |
6:10 |
|
| 6/14/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:57 |
6:06 |
|
| 6/20/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:10 |
5:58 |
|
| 6/23/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:01 |
5:48 |
|
| 6/27/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:01 |
6:16 |
|
| 7/11/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:32 |
6:02 |
|
| 7/20/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:27 |
5:52 |
|
| 7/25/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:45 |
6:13 |
|
| 7/28/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
34:47 |
5:27 |
|
| 8/2/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:36 |
5:44 |
|
| 8/3/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:07 |
5:48 |
|
| 8/8/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:55 |
6:15 |
|
| 8/14/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:35 |
6:12 |
|
| 8/16/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:58 |
5:56 |
|
| 8/23/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:44 |
6:04 |
|
| 9/1/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:22 |
5:51 |
|
| 9/8/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
35:07 |
5:30 |
|
| 9/15/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
34:33 |
5:24 |
|
| 9/22/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
33:57 |
5:19 |
|
| 9/29/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
34:20 |
5:22 |
|
| 10/5/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
33:19 |
5:13 |
|
| 10/13/2007 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
33:19 |
5:13 |
|
| 11/3/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:52 |
6:05 |
|
| 11/7/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:37 |
5:44 |
|
| 11/9/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:17 |
5:50 |
|
| 11/16/2007 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:35 |
5:53 |
|
| 2/13/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:26 |
5:42 |
|
| 3/14/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:50 |
5:36 |
|
| 3/26/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:04 |
5:39 |
|
| 4/9/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:20 |
5:41 |
|
| 4/16/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:24 |
6:00 |
|
| 4/18/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:25 |
6:10 |
|
| 4/23/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:13 |
5:59 |
|
| 4/25/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:31 |
5:52 |
|
| 5/8/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:29 |
5:43 |
|
| 5/15/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:13 |
5:49 |
|
| 5/31/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:27 |
5:33 |
|
| 6/11/2008 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
34:01 |
5:19 |
|
| 6/12/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:01 |
5:29 |
|
| 6/18/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:17 |
5:41 |
|
| 6/19/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:08 |
5:30 |
|
| 6/23/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:06 |
5:48 |
|
| 6/27/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:00 |
5:57 |
|
| 7/29/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:12 |
5:49 |
|
| 7/30/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:43 |
5:45 |
|
| 7/31/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:00 |
5:38 |
|
| 8/6/2008 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:30 |
5:43 |
|