| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2017 |
Run |
tread mill |
Easy |
6.4 km |
|
|
 |
| 3/23/2017 |
Run |
tread mill |
Easy |
6.4 km |
|
|
|
| 3/13/2017 |
Run |
tread mill |
Easy |
6.4 km |
|
|
|
| 12/10/2007 |
Run |
tread mill |
Long |
9.6 km |
57:45 |
6:01 |
|
| 11/24/2005 |
Run |
tread mill |
Easy |
4.5 km |
31:00 |
6:54 |
|
|